#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversation, we trace the evolution: early proposals, a 100-athlete open tryout, staffing stability, the NAIA ➜ NCAA DII transition, competing in two outdoor conferences, and what it’s like to coach your own children.


In this episode you’ll hear:

🧭 Starting from scratch: building the blueprint (roster size, budget, equipment, staffing) and leaning on mentors

🏃‍♀️ Year 1 without a track: training on grass, borrowing facilities, and still attracting sprinters

👥 Staff that sticks: how continuity (20+ years!) multiplied culture and results

🏗️ Admin realities: adding 50–100 athletes affects everything—training room, tutors, housing, classes

🎓 NAIA ➜ NCAA DII: learning a new rulebook, two postseason “gap years,” and keeping athletes engaged

🏟️ Two conferences, one team: the rare setup of outdoor “track-only” and full “track & field” championships

👨‍👩‍👧‍👦 Dad & Coach: coaching his son (distance) and daughter (pole vault)—boundaries, fairness, and family

🔧 Evolving as a coach: from running with the team to mastering multis and technical event coaching

🚀 What’s next: breaking through nationally in DII while keeping ERAU’s student-person-player ethos


Quote:

“There’s something about this place that just brings people back.” — Mike Rosolino


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Avsnitt(806)

#283: Brendan Wilkins-Quinnipiac University

#283: Brendan Wilkins-Quinnipiac University

From High Jump to High Performance: A Conversation with Brendan Wilkins 🏆 Join us as we sit down with Brendan Wilkins, Assistant Track & Field Coach at Quinnipiac University, to explore his unique jo...

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BONUS: OG Guest #10 Chad Gunnelson-Univ of Dubuque

BONUS: OG Guest #10 Chad Gunnelson-Univ of Dubuque

Originally published March 18th, 2020, we're bringing back our OG guests to uplift and honor the trust and courage they had to be our very first guests! We're publishing the first 10 Gill Connections ...

31 Okt 20241h 25min

#282: Joe Lee-Quincy Wilson's coach and the Olympic Experience

#282: Joe Lee-Quincy Wilson's coach and the Olympic Experience

We welcome Joe Lee, head coach of Bullis School, back to the Gill podcast to discuss his experience at the Paris24 Olympic Games. Joe is the coach of 400m runner Quincy Wilson. This is his third time ...

28 Okt 20241h 50min

BONUS: OG Guest #9 Stephen Madrid-City of Albuquerque

BONUS: OG Guest #9 Stephen Madrid-City of Albuquerque

Originally published March 15h, 2020, we're bringing back our OG guests to uplift and honor the trust and courage they had to be our very first guests! We're publishing the first 10 Gill Connections P...

24 Okt 20241h 9min

#281: Paris 2024 Olympic Medalist Coaches!

#281: Paris 2024 Olympic Medalist Coaches!

In this special solo episode of the Gill Athletics Connections Podcast, host Mike Cunningham shifts gears to shine a well-deserved spotlight on the often-unsung heroes of track and field: the coaches....

21 Okt 202430min

BONUS: OG Guest #8 Zac Ball-Towson University

BONUS: OG Guest #8 Zac Ball-Towson University

Originally published March 20, 2020, we're bringing back our OG guests to uplift and honor the trust and courage they had to be our very first guests! We're publishing the first 10 Gill Connections Po...

17 Okt 20241h 6min

#280: Brett Halter-University of Missouri

#280: Brett Halter-University of Missouri

In this episode of the Gill Athletics Connections Podcast, we dive deep into the incredible journey of Brett Halter, head coach of the University of Missouri Track & Field team 🐯. From his unexpected...

14 Okt 20242h 1min

BONUS: OG Guest #7 Tyler Wingard-Christopher Newport University

BONUS: OG Guest #7 Tyler Wingard-Christopher Newport University

Originally published February 4th, 2020, we're bringing back our OG guests to uplift and honor the trust and courage they had to be our very first guests! We're publishing the first 10 Gill Connection...

10 Okt 202458min

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