Overcoming Fear and Embracing Happiness: A Conversation with Amy Koford, The Happy Hypnotist

Overcoming Fear and Embracing Happiness: A Conversation with Amy Koford, The Happy Hypnotist

Today's episode features an insightful discussion with Amy Koford, also known as the Happy Hypnotist. Amy shares her journey from dealing with depression and anxiety to becoming a successful author, motivational speaker, and hypnotherapist. We dive into her book, 'Hardwired to Rise: Live Fearlessly, Prosperously, and Optimally,' where she explores techniques to conquer fear and reprogram the mind. We also discuss Amy's fascinating life, including her love for music, her time in New York City, and her experiences as a mother of five. Tune in to discover how Amy helps business owners and the general public overcome their fears and live optimally. https://www.facebook.com/amythehappyhypnotist/ https://www.amykoford.com/ 00:00 Introduction and Guest Welcome 01:43 Amy's Background and Career 03:33 Amy's Musical Journey 06:51 Life Adventures and Moving to New York 11:43 Family Life and Parenting 16:49 Becoming a Hypnotist 22:57 The Subconscious Mind as a Computer 23:25 The Power of Self-Identification 24:34 Writing a Book on Fear 26:11 Understanding Fear in Hypnosis 28:03 The Global Impact of Fear 29:19 Incorporating Movies and Spirituality 33:23 Personal Struggles with Depression 35:10 Guidelines for Choosing a Hypnotist 36:44 Upcoming Live Events 40:23 Reinventing Yourself 42:49 The Thunder Road Question 44:54 Closing Thoughts and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices

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SLB Steve Merrill

SLB Steve Merrill

In today’s episode, Steven Merrill @chiefstevfe_ shares his story of growing up as a Springsteen fan, missing a soccer game to attend a Bruce show (and that is just the start of the adventure) and how seeing Springsteen live is a family affair  Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Maj 202058min

The Mary Question Jay Armstrong

The Mary Question Jay Armstrong

The second of a two-part discussion.  After you've listened to the collection of answers to the "Mary Question."  Please check out Jay Armstrong and I talk about the various answers and what it says about us. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Maj 20201h 15min

SLB Collection of Mary Answers

SLB Collection of Mary Answers

The first of a two-part discussion.  Here is a collection of answers to the "Mary Question."  After listening to this episode head to the next episode where Jay Armstrong and I talk about the various answers and what it says about us. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Maj 202045min

SLB Parry Adams Returns

SLB Parry Adams Returns

In December Parry joined Jesse to talk about her Kickstarter campaign for her new album, the campaign was a success and now she joins us to talk about her new album Whiskey Aftermath. Go to www.parryadams.com to check out her music.    Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Maj 202053min

SLB Remembering Mark Barkan

SLB Remembering Mark Barkan

Legendary songwriter Mark Barkan passed away in early May.  Ed Rakowski joins me to talk about his passing, his family and his legacy for a few minutes, then we are replaying the interview I had with Mark from September 2019.   Please post your thoughts & memories of Mark here https://www.dignitymemorial.com/obituaries/new-york-ny/mark-barkan-9175901  Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Maj 20201h 41min

SLB Chris Cesario

SLB Chris Cesario

Chris Cesario is a Boston resident that has a great story about his 40th birthday, his first Springsteen show and his son having a bad reaction to some medicine.   Chris joins Jesse sharing his Springsteen story and how Bruce’s music helps him through the challenges of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Maj 202057min

SLB Rob Carmack returns!

SLB Rob Carmack returns!

Rob Carmack @robCarmack  is one of the hosts of the wonderful podcast Bruce Springsteen sings the Alphabet. He joins Jesse to catch up, talk about life in containment, the latest round of podcast episodes and the plans for the future. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Maj 202058min

Eric Andrew-Gee - A Playlist for the Pandemic

Eric Andrew-Gee - A Playlist for the Pandemic

Eric Andrew-Gee is a Canadian Journalist that has been a Springsteen fan for a while.  During these dark times, he published a Springsteen playlist in his paper The Globe and Mail.  He joins Jesse to discuss his Springsteen journey and his work as a writer.  https://www.theglobeandmail.com/arts/music/article-listen-a-springsteen-playlist-for-dreaming-of-escape-in-a-time-of/ Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Maj 20201h 9min

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