The Crazy Ex-Wives Divorce Club22 Okt 2025

How to Have a “Good Divorce”: Co-Parenting, Healing & Starting Fresh with Sarah Armstrong

What if a good divorce really is possible? 💔 In this episode of The Crazy Ex-Wives Club, host [Your Name] sits down with Sarah Armstrong, author of The Mom’s Guide to a Good Divorce and The Art of the Juggling Act, to unpack how to navigate co-parenting, emotional healing, and fresh beginnings after divorce.

Sarah shares how she turned heartbreak into healing and redefined what it means to have a “good divorce” — one rooted in respect, co-parenting, and emotional freedom. Together, they explore how to rebuild life after divorce while protecting your peace (and your kids’ hearts).

If you’ve ever wondered whether a respectful, peaceful divorce is possible, this conversation will show you how.

🔑 Key Themes & Takeaways

You’ll learn how to:

Redefine what a good divorce looks like — and why it matters more than “winning.”
Co-parent peacefully without sacrificing your boundaries or sanity.
Transform heartbreak into healing and self-confidence.
Take the high road and protect your peace during conflict.
Rebuild emotional, financial, and practical independence.
Foster resilience and stability in your kids post-divorce.

Whether you’re still in the storm or standing in the calm after it, this episode reminds you that healing, happiness, and harmony are possible — even after everything falls apart.

⏱️ Episode Timestamps

00:00 – Introduction: What is a “good divorce”?

02:00 – How Sarah’s divorce led to her book

05:00 – Grace’s story: Defining a good divorce through a child’s eyes

08:00 – Taking the high road when it’s hard

10:00 – The role of mindset and emotional regulation

12:00 – Making the decision: How do you know when it’s time?

17:00 – Bite-size steps to survive the overwhelm

20:00 – The journey to self-sufficiency after divorce

26:00 – Finding your new support system

28:00 – Energy givers vs. energy takers

33:00 – Turning co-parenting time into a gift

37:00 – Talking to your kids about divorce with compassion

39:00 – How to rewrite your post-divorce story

🌟 Resources & LinksThe Club: Your Divorce Support Community

✨ Holiday Survival Pass: Special Offer!

✨From now until January 15, 2026, get 3 months in The Club for $99.

This isn't therapy. It's transformation. The Club is a members-only online space for women to rise post-divorce. This is where you define your next chapter.

👉 ⁠Join The Club Now⁠

Connect with Sarah Armstrong

Mom’s Guide to a Good Divorce

Books:

The Mom’s Guide to a Good Divorce

The Art of the Juggling Act: Bite-Sized Guide for Working Parents

Connect with The Crazy Ex-Wives Club

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