The Reverse Kegel That Pro Athletes Use for Better Sex

The Reverse Kegel That Pro Athletes Use for Better Sex

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the body system that might be blocking your orgasms—and how to bring it back online. Lauren reveals fascia: the communication network your body uses to record trauma, send arousal signals, and feel everything. Medical schools in the 1900s threw it away as "packing wrap" without studying it. Now we know it's your sixth sense, and when it's congested, you age faster and feel less. A woman with a tilted uterus faces sudden stabbing pain with her well-endowed partner after a decade of great sex—discover why the diagnosis isn't the whole story. Someone's tried every technique for premature ejaculation with zero results—learn why most solutions create the opposite effect and what pro athletes know about lasting longer. A post-menopausal woman on hormones still bleeds during painful sex—hear which ancient practices work when Western medicine falls short. Lauren teaches the reverse Kegel (why opening beats squeezing), how stress clenches your pelvic floor without you knowing, why Brazilians walk differently than Westerners and what that reveals about sexual energy, and the breathing pattern that pumps toxins from your brain while awakening sensation below. If pain during sex, premature ejaculation, or post-menopausal dryness have stumped your doctors, this reveals what they're missing. Timestamps: 0:00 - Intro 1:16 - What is Fascia? The Body's Communication Network Explained 5:05 - Why Western Medicine Ignored Fascia Until Now 9:36 - How Fascia Impacts Sexual Pleasure and Embodiment 15:03 - Releasing Trauma Stored in Your Body's Tissues 21:27 - The Blood Flow Problem Behind Sexual Dysfunction 27:34 - Pain During Sex: Understanding Your Pelvic Floor 30:24 - The Reverse Kegel Technique for Better Orgasms 33:40 - Painful Sex with Tilted Uterus: Solutions Beyond Positions 38:38 - Fixing Lifelong Premature Ejaculation with Body Work 43:07 - Postmenopausal Pain: When Hormones Aren't Enough

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Episode 299 - Meeting a Potential Love

Episode 299 - Meeting a Potential Love

Today Emily talks about to act when you meet a potential love interest, and gives tips to you don’t giggle nervously or throw up in your mouth. Better yet, Emily suggest places you might find your next love, then Menace divulges his trifecta tip for getting laid. We talk about men being jealous of sex and women being jealous of emotions, how smiling at someone might land you a date, why 2nd marriages are predicted to fail, and why women like older men. Hosted on Acast. See acast.com/privacy for more information.

22 Sep 20111h

Episode 297 - Top Places to Meet Singles

Episode 297 - Top Places to Meet Singles

It’s “National Unmarried and Single American's” Week so we’re talking how to celebrate, the top places to meet singles, and the best ways to hit those places. Emily explains why she loves being single, while Menace wants to settle down. Then it’s on to sex and intimacy during pregnancy and during 'that' time of the month. Emily shares a "walk of shame" story, and she and Menace talk about clarifying "breaks" in relationships, and the impact of Facebook on marriage. Hosted on Acast. See acast.com/privacy for more information.

20 Sep 201156min

Episode 295 - Walk of Shame

Episode 295 - Walk of Shame

We all have to do it, so we might as well know how to do it right. Today Emily drops five big tips for how to handle your next walk of shame. We then learn how to encourage your wife to fantasize, what gives Menace nightmares, and the Panty Dropper drink recipe. Plus, a new study shows men value love more than sex. Hosted on Acast. See acast.com/privacy for more information.

16 Sep 201154min

Episode 294 - Crazy Sex Accidents

Episode 294 - Crazy Sex Accidents

Whether it’s vaginal prolapses or the daily habits that cause erectile dysfunction, today we’re talking the craziest sex accidents you won’t believe. In more pleasant news, Emily helps a woman achieve her first 3 orgasms (listener got tips from the show), and a new book claims Sarah Palin gets around (not the library, ironically). Tune in to learn the top reason for divorce, how to plan a threesome, where to not hide your keys or guns, and why you shouldn’t shave and drive. Hosted on Acast. See acast.com/privacy for more information.

15 Sep 201154min

Episode 292 - Club Kiss

Episode 292 - Club Kiss

Emily’s intern went to a “play party” this weekend, and she gets into all the juicy details including her first romp in public. There’s good news about infidelity, and Iran has a hot new kind of sex-ed,. We find out why being a father may lower your testosterone, and why Emily won't be speaking at Menace's yet to be planned wedding. Taking a cue from her intern, Emily discusses her history with threesomes. Hosted on Acast. See acast.com/privacy for more information.

13 Sep 201157min

Man Up Friday

Man Up Friday

Emily talks about what men should do to man up once and for all. Hosted on Acast. See acast.com/privacy for more information.

9 Sep 201111min

Episode 290 - Hand Jobs 2

Episode 290 - Hand Jobs 2

Hosted on Acast. See acast.com/privacy for more information.

9 Sep 201154min

Episode 289 - Hand Jobs (1/2)

Episode 289 - Hand Jobs (1/2)

How does Emily loves Menace? Today she counts the ways and explains how to give the most amazing hand jobs on earth! Questions of the day include: Should you ‘thank your wank’? Does a Groupon deal belong on a date? We learn what lesbians want in bed, how to have sex with a virgin, and how to steer clear of indecent exposure. A bad date ends in handcuffs, a possible Miss Universe goes commando, and Cheaterville.com gets Jersey Shore's help. Hosted on Acast. See acast.com/privacy for more information.

8 Sep 201159min

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