The Reverse Kegel That Pro Athletes Use for Better Sex

The Reverse Kegel That Pro Athletes Use for Better Sex

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the body system that might be blocking your orgasms—and how to bring it back online. Lauren reveals fascia: the communication network your body uses to record trauma, send arousal signals, and feel everything. Medical schools in the 1900s threw it away as "packing wrap" without studying it. Now we know it's your sixth sense, and when it's congested, you age faster and feel less. A woman with a tilted uterus faces sudden stabbing pain with her well-endowed partner after a decade of great sex—discover why the diagnosis isn't the whole story. Someone's tried every technique for premature ejaculation with zero results—learn why most solutions create the opposite effect and what pro athletes know about lasting longer. A post-menopausal woman on hormones still bleeds during painful sex—hear which ancient practices work when Western medicine falls short. Lauren teaches the reverse Kegel (why opening beats squeezing), how stress clenches your pelvic floor without you knowing, why Brazilians walk differently than Westerners and what that reveals about sexual energy, and the breathing pattern that pumps toxins from your brain while awakening sensation below. If pain during sex, premature ejaculation, or post-menopausal dryness have stumped your doctors, this reveals what they're missing. Timestamps: 0:00 - Intro 1:16 - What is Fascia? The Body's Communication Network Explained 5:05 - Why Western Medicine Ignored Fascia Until Now 9:36 - How Fascia Impacts Sexual Pleasure and Embodiment 15:03 - Releasing Trauma Stored in Your Body's Tissues 21:27 - The Blood Flow Problem Behind Sexual Dysfunction 27:34 - Pain During Sex: Understanding Your Pelvic Floor 30:24 - The Reverse Kegel Technique for Better Orgasms 33:40 - Painful Sex with Tilted Uterus: Solutions Beyond Positions 38:38 - Fixing Lifelong Premature Ejaculation with Body Work 43:07 - Postmenopausal Pain: When Hormones Aren't Enough

Avsnitt(1525)

Episode 280 - Whaddya Want (in bed)???

Episode 280 - Whaddya Want (in bed)???

Emily gets her intern to talk candidly about what she really wants in bed, and tells you how to handle it when your partner “doesn’t know” what they want. There’s advances in 3D porn, and an $800 sex doll you can race. Men’s issues get addressed, such as orgasm dysfunction, premature ejaculation, and how to change one’s mindset when masturbating in order to have better sex. Then for the ladies, we talk about when you need to realize he's not the one, and the best breast play techniques there are. Hosted on Acast. See acast.com/privacy for more information.

26 Aug 201157min

Episode 279 - Creepy Men 1

Episode 279 - Creepy Men 1

It’s a creepy job, but someone’s gotta do it. Today Emily attempts to de-creep our nation - one male listener at a time. In the meantime, she and Menace work out their on-air "relationship", and wonder why everyone is taking nude pics. The how to's of female ejaculation are broken down, as are the reasons why guys should clean their sheets. Learn how to prioritize your long distance relationship, then join us as we reveal the bisexuality myth. Hosted on Acast. See acast.com/privacy for more information.

25 Aug 20111h 5min

Episode 277 - Awkward Sex

Episode 277 - Awkward Sex

Emily debates her future with or without a man, the top ten cities for cheaters and sluts, Will Smith and Jada Pickett Smith separated?, how marriage doesn't change how much you argue, when trying to have multiple orgasms is actually necessary, why a vibrator is a gateway toy, Emily and Menace talk about their first sexual encounters (oh my!), are you asexual? and how to solve awkward sex moments, one laugh and confession at a time. Hosted on Acast. See acast.com/privacy for more information.

23 Aug 201138min

Episode 275 - The 7 Deadly Daters

Episode 275 - The 7 Deadly Daters

Forget gluttony, sloth, and lust, if there’s seven things to avoid, it’s the seven deadly dating personalities – find out how today. Also find out why Emily goes stag to weddings, how women set the price of sex, sperm facts, and if sexting can make you a sex offender. Emily discusses why it’s riskier to send your man to a wedding than a bachelor party, fun tips for sex during pregnancy, the basics of tantric sex, and why we date people like our parents. Finally, as a big gift to the listeners, Emily demonstrates her best phone sex. Hosted on Acast. See acast.com/privacy for more information.

19 Aug 20111h

Episode 274 - Jealousy Junction

Episode 274 - Jealousy Junction

Today Emily’s talking tips for overcoming jealousy - unless it’s your transportation or recycling routine, there’s really no need to turn green. Also, find out why she's really moaning during sex, what to say on your first online dating message, how to deal with body image issues, and if there’s a platonic dating site for those who don’t want to get down. Emily’s dog bites people's crotches at the dog park, but to make up for it, she’s got a new Kegel Camp app that can greatly benefit their sex lives. Hosted on Acast. See acast.com/privacy for more information.

18 Aug 201157min

Episode 273 - Fit for Love

Episode 273 - Fit for Love

Another new fitness fad? Not quite. Today’s guest, Billy Sunday Mars, talks with Emily about how to be “Fit For Love.” Then it’s onto celebrity penis names, how a sex doll can land you in prison, and how to find and navigate the g-spot. New frontiers of sex are explored in the best male sex toys, viagra condoms, and women who go to strip clubs. Tune in to hear who wins out in the ultimate battle royale: Orgasms vs. Diamonds! Hosted on Acast. See acast.com/privacy for more information.

16 Aug 201156min

Episode 272 - Reasons for Cheating

Episode 272 - Reasons for Cheating

Is cheating in our bones? No, that’s called marrow. But what about our genes? Today Emily talks about biological explanations for cheating, signs your partner is cheating, how to confront a possibly cheating partner, and the reasons why men and women cheat. They also discuss what not to do with handcuffs, how to evict an overstaying boyfriend, the new anti-date-rape straw, sex on Mars, how to handle a not-so-well endowed man, sexy voices, why men love reverse cowgirl, finger play for women, and female masturbation. Don’t cheat yourself by missing out! Hosted on Acast. See acast.com/privacy for more information.

15 Aug 20111h 1min

Episode 267 - Why She's Faking It

Episode 267 - Why She's Faking It

Emily welcomes special guest Nicole Daedone, author of Slow Sex - The Art and Craft of the Female Orgasm. She explains the benefits of Orgasmic Meditation (OMing), and how 15 minutes a day can lead to better sex. Nicole provides us with a map to the clitoris, discussing the benefits of stroking, how to tell she's faking it, and the stroke to make her fall in love. Then, it’s onto topics like infidelity, why we love free porn, breaking down your fear of the vagina, and the joy of sex without orgasm. Hosted on Acast. See acast.com/privacy for more information.

5 Aug 201159min

Populärt inom Hälsa

rss-bara-en-till-om-missbruk-medberoende-2
somna-med-henrik
alska-oss
inga-beiga-morsor
johannes-hansen-podcast
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
not-fanny-anymore
sova-med-dan-horning
rss-the-house-podcast-3
rss-sjalsligt-avkladd
sa-in-i-sjalen
handen-pa-hjartat
brottarbroder
giggles-med-wiggles
rss-the-house-podcast-4
tyngre-radio
sag-det-bara
medicinvetarna