Doom Scrolling is Ruining Your Life

Doom Scrolling is Ruining Your Life

This week, Alex explores why so many of us feel anxious, overstimulated, and restless, especially at night. From doom-scrolling to “rot culture,” she breaks down how the constant noise keeps our nervous systems stuck in overdrive, and shares her therapist’s tips for actually resetting. She also gets into how to set boundaries with in-laws, what it looks like to rebuild trust after cheating, and how to know if you’re becoming delusional. Finally, Alex shares advice on navigating male/female friendships, and what to do when you want revenge on a douchebag. Enjoy!


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Avsnitt(518)

83- Dave Portnoy- America's #1 Porn Star?

83- Dave Portnoy- America's #1 Porn Star?

https://blacklivesmatters.carrd.co https://blacklivesmatters.carrd.co https://blacklivesmatters.carrd.co https://blacklivesmatters.carrd.co https://blacklivesmatters.carrd.co https://blacklivesmatters.carrd.co . Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Juni 202057min

82- The Funeral

82- The Funeral

A new era begins. A single father, a divorced father, moves forward with the show. But first - we must attend this funeral and mourn the loss. Then... WE PARTY! (Daddy Gang drinking game- drink every time Alex says the word f*ck… you’ll all be hammered). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Maj 202055min

81- Daddy Speaks

81- Daddy Speaks

El Pres Explains the Call Her Daddy Fiasco From the Barstool Perspective Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Maj 202029min

80- How To Keep Them Interested During Quarantine

80- How To Keep Them Interested During Quarantine

Kesha...The End . Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Apr 202054min

79- OnlyFans = WHORES

79- OnlyFans = WHORES

It's all about to change... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 Apr 20201h 10min

78- Seeking Arrangements: Our Story

78- Seeking Arrangements: Our Story

This is how you should do Corona. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

25 Mars 20201h 12min

77- Re-release (Corona Edition)

77- Re-release (Corona Edition)

We love you all, stay safe. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Mars 202055min

76- Sorry for the Shit Show

76- Sorry for the Shit Show

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Mars 202058min

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