FFYL032: Jiu Jitsu Tips From a Super Elite High Level Masters 3 Blue Belt
Miguel and Sonja dive into what it really means to pursue mastery, breaking down the myth of shortcuts in both jiu jitsu and life. From years spent at blue belt to the reality that belts, stripes, and...
30 Apr 1h 2min
FFYL031: How to Get Good at Jiu-Jitsu Even If You're a F@t Fvck or Dumb A$$ with Black Belt Randy
Miguel sits down with Randy Williams for a raw, honest conversation that goes far beyond technique—diving into foster care, loss, fatherhood, and the mindset that shaped his approach to jiu-jitsu.
27 Mars 1h 27min
FFYL030: It Was Almost The END for Mexican Martial Arts And Grand Master Jesse
Miguel sits down with Vincent, the creator of Mexican Martial Arts and Grand Master Jesse, for a raw and revealing conversation about identity, creativity, and perseverance. From a sheltered childhood...
14 Feb 1h 53min
FFYL029: From A Secret Desert Fight To A Viral Backyard Fight Club The Untold Story Of Streetbeefs West Coast
Miguel sits down with Alex "Bushido Zed" Chenard to trace the raw beginnings of Streetbeefs West Coast, from meeting in the middle of the desert and tearing out bushes to create a makeshift fight pit ...
27 Jan 1h 3min
FFYL028: No More Streetbeefs West Coast Fights at the Hotbox And What's Next with Wero
Miguel sits down with Streetbeefs West Coast Hall of Famer and legend Wero for a raw conversation about building something real from the ground up. They break down how the Hotbox started as a short-te...
25 Dec 20251h 3min
FFYL027: How the Wounded Warrior Project Fought for Sal After He Was Blown up by an IED
In this episode, Miguel sits down with Marine veteran, musician, and Wounded Warrior Project spokesperson Sal Gonzalez, who shares his incredible story of resilience after being blown up by an IED. Th...
10 Nov 20251h 7min
FFYL026: How Jiu Jitsu Completely Transforms Your Mindset and Makes You Unstoppable in Business and Life
In this episode, Miguel sits down with Bryan Gunter, co-founder of PorradaUSA app available on iphone, to talk about how the lessons from the mats translate far beyond the gym. Bryan, a blue belt and ...
29 Okt 20251h 5min
FFYL025: The Emotional Story Behind a World Masters Champion Who Refused to Quit
Miguel interviews Carl Richey, a newly crowned IBJJF World Masters gold medalist, in an emotional conversation that goes far beyond the mats. Carl opens up about the years of sacrifice, doubt, injurie...
30 Sep 20251h 11min
