259. How to Get Out of Financial Survival Mode

259. How to Get Out of Financial Survival Mode

If you’ve ever felt like no matter how hard you try, you can’t get ahead — like you’re constantly putting out financial fires instead of building the life you want — this episode is for you. I’m breaking down exactly what financial survival mode looks like, why it’s not your fault, and how to finally get out of it. We’ll talk about the emotional and psychological patterns that keep you stuck, how to retrain your brain to take control of your money, and the simple, actionable steps you can start today to move from scarcity to stability. Because you’re not bad with money, you’re just trying to survive in a system that wasn’t built for you. To get more resources including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod 00:00 — You’re Not Bad With Money (Here’s Why You Feel Stuck) 01:00 — What “Financial Survival Mode” Actually Looks Like 02:00 — Signs You’re in Financial Scarcity Mode 04:00 — “I’m Bad With Money” Is a Lie We’ve Been Taught 05:00 — Free Resource: The 5-Day Debt Payoff Challenge 06:00 — How Scarcity Mindset Affects Your Decisions 07:00 — Why “Just Work Harder” Advice Misses the Point 08:00 — The Real Source of Money Stress (It’s Not What You Think) 09:00 — The Gas Tank Metaphor: Know What’s in the Tank 10:00 — The Horror Movie Rule: Face the Monster 11:00 — How to Get Out of Financial Scarcity Mode (Step-by-Step) 12:00 — What a “Money Date” Looks Like 13:00 — How to Analyze Your Spending Patterns 15:00 — The Hidden Benefit of Tracking Progress 16:00 — Setting Money Goals That Actually Work 18:00 — A Goal Without a Plan Is Just a Wish 19:00 — Your 30-Day Action Plan for Financial Progress 20:00 — Small Wins Create Big Momentum 21:00 — The Power of Accountability (And Why We All Need It) 23:00 — The Role of Mindset and Financial Trauma 24:00 — Must-Listen Episodes to Go Deeper 25:00 — Final Pep Talk: You’re Doing Great Learn more about your ad choices. Visit megaphone.fm/adchoices

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16. Roth IRA or 401K?

16. Roth IRA or 401K?

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14. How to Travel (Ethically) on a Budget with Netflix's Jo Franco

14. How to Travel (Ethically) on a Budget with Netflix's Jo Franco

If travel is on your bucket list, whether it’s weekend road trips or backpacking through the Alps, this episode is the one for you. Today, host Tori Dunlap is joined by creator, world traveler, polygl...

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13. Three Sneaky Patriarchal Money Myths Keeping Women from Building Wealth

13. Three Sneaky Patriarchal Money Myths Keeping Women from Building Wealth

FINANCIAL FEMINIST IS BACK, BABY! Your favorite host, Tori Dunlap, is back and better than ever with a whole new season of guest interviews and insightful mini-episodes for the foreseeable future. Fi...

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Welcome back, Financial Feminists! We’re so excited to announce SEASON 2 with a brand new format, and an incredible guest lineup... Keep up with us by following Financial Feminist podcast on Instagram...

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12. My BFF Kristine Interviews Me!

12. My BFF Kristine Interviews Me!

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11. Practicing Financial Self-Care

11. Practicing Financial Self-Care

In the final installment of this season’s Money Mondays, I’m taking on financial self-care –– what it is, what it isn’t, and how we can practice it to build a better relationship with our finances. In...

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10. How to Live More Sustainably (For the Planet and Your Money) with Moji Igun

10. How to Live More Sustainably (For the Planet and Your Money) with Moji Igun

When you think about climate change, your mind likely goes to natural disasters or rising sea levels. You may not realize that the climate crisis is negatively impacting your wallet and the greater fi...

18 Juni 20211h 9min

9. Beginner's Guide to Investing

9. Beginner's Guide to Investing

The #1 reason women don't invest is fear. Fear of getting started. Fear of “doing it wrong.” The implications of these fears are massive. So, this Money Monday, I’m walking you through the biggest que...

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