1174. How to Stop the Cycle of Breakouts (& When to Leave It Alone) w/ Dr. Pimple Popper

1174. How to Stop the Cycle of Breakouts (& When to Leave It Alone) w/ Dr. Pimple Popper

Hey, Heal Squad! We’re back with Part 2 of our deep dive into all things skin with the one and only Dr. Sandra Lee (aka Dr. Pimple Popper) and this one is for everyone who’s ever stared at a mirror wondering: Should I pop this? Dr. Lee answers all your burning skincare questions, starting with Accutane: does it still work, who should take it, and what you need to know before considering it. She also breaks down the safest way to pop a pimple (yes, there is one!) and what to never touch on your own. From blackheads, cysts, and backne to ingrown hairs and extractions, Dr. Pimple Popper explains what’s really going on under your skin , and the smart, dermatologist-approved ways to handle it. She even shares the tools and tricks she personally recommends for gentle, effective care. If you've ever wanted a masterclass in healthy skin, this is your guide for healing your skin the right way! HEALERS & HEAL-LINERS: There’s a right way to pop a pimple. Dr. Lee shares her dermatologist-approved method for safe extractions, including when to pop, when to stop, and how to keep your skin calm afterward. Not every bump is a breakout. From cysts to ingrown hairs and “backne,” Dr. Lee helps us understand what’s really happening under the skin, and how to tell if it’s something that needs a doctor’s attention. Less picking, more patience. She breaks down the do’s and don’ts of extractions, reminding us that prevention, not pressure, is the key to clear, scar-free skin. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/drpimplepopper/?hl=en YouTube: https://www.youtube.com/channel/UCgrsF4TYwmrV0QsXb8AoeHQ Website: https://drpimplepopper.com/ SLMD Skincare: https://slmdskincare.com/ Show: https://www.mylifetime.com/shows/dr-pimple-popper-breaking-out ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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1261. How to Stay Strong Through Diagnoses, Fear & Uncertainty w/ Rebecca King-Crews

1261. How to Stay Strong Through Diagnoses, Fear & Uncertainty w/ Rebecca King-Crews

Hey Heal Squad! Today’s Throwback is a special one. With the recent news about Rebecca King-Crews’ Parkinson’s diagnosis, we wanted to bring back this conversation, because it’s exactly what she’s alw...

16 Apr 43min

1260. Sitting Is Stressing You Out! + 3 Moves to Reset Your Body FAST w/ Garry Lineham

1260. Sitting Is Stressing You Out! + 3 Moves to Reset Your Body FAST w/ Garry Lineham

Hey, Heal Squad! We’re back with Human Garage co-founder Garry Lineham. Today Garry guides Maria (and all of us!) through simple, at-home fascial maneuvers designed to help reset the body, regulate th...

15 Apr 29min

1259. LeAnn Rimes’ Viral Jaw Release Explained + Why Fascia Connects Your Mind, Body & Emotions  w/ Garry Lineham

1259. LeAnn Rimes’ Viral Jaw Release Explained + Why Fascia Connects Your Mind, Body & Emotions w/ Garry Lineham

Hey Heal Squad! You’ve heard us say it before: our bodies hold onto more than we realize. But what if some of that stress and trauma is stored in places you’d never expect…like your jaw? Today, Maria ...

14 Apr 46min

1258. How Supplements Spiked Maria’s Blood Sugar, Why Reflexology Helped + 5 Game-Changing Lifestyle Upgrades

1258. How Supplements Spiked Maria’s Blood Sugar, Why Reflexology Helped + 5 Game-Changing Lifestyle Upgrades

Hey Heal Squad! It’s another What Worked This Week with Maria, straight from El Salvador! Today, she kicks things off with a wild discovery ( and really wasn’t working lol)… her supplements were actua...

13 Apr 39min

Sunday Set Up Ep. 33: Life Isn’t Something to Solve, It’s Something to Feel

Sunday Set Up Ep. 33: Life Isn’t Something to Solve, It’s Something to Feel

Happy Sunday Set Up, Heal Squad! Orthodox Easter, a full day ahead… and this one slows things down in the best way. Kev and Anne sit with a simple idea that hits hard: life isn’t something to solve… i...

12 Apr 25min

Potluck Saturday: When Did Everything Get So Heavy?

Potluck Saturday: When Did Everything Get So Heavy?

Happy Potluck Saturday, Heal Squad! Kev and Anne get into the Justin Baldoni, Blake Lively, Ryan Reynolds situation… but not to pick sides. It’s more about what gets missed, how fast narratives form, ...

11 Apr 27min

RGF Ep. 268: The Cost of Growing Up

RGF Ep. 268: The Cost of Growing Up

Happy Regular Guy Friday, Heal Squad! Today’s episode starts with a wild idea… Kev opening “Kev’s Speaker Emporium…” overpriced speakers, beepers only, neon lights, and a two-year waitlist for absolut...

10 Apr 38min

1257. Red Light Therapy 101: What It Does & Why You Need It

1257. Red Light Therapy 101: What It Does & Why You Need It

Hey Heal Squad! It’s Throwback Thursday, and today we’re bringing back a conversation that so many of you have been asking about, especially as more of us are diving into red light, infrared, and natu...

9 Apr 58min

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