Sugar Addiction with JJ Virgin | How to detox from your sugar addiction and lose weight - 034
Learn how sugar has been added to so many of our common foods that we never would have suspected are sky high in sugar, how it's sugar and not fat that's keeping American's fat and causing an alarming...
28 Nov 201436min
Introvert or Extrovert? | Overcoming Shyness - 033
Which are you? An introvert or an extrovert? Why is it important that you know? In this episode, Chalene Johnson exposes the myths and tells you the truth about these personality types. It's more than...
26 Nov 201429min
The Man Behind The Brand with Michael Stelzner, Founder of Social Media Examiner - 032
Chalene Johnson interviews hugely successful multimillion-dollar entrepreneur Michael Stelzner, Founder of the Social Media Examiner and Social Media Marketing, on how he was able to create a tribe ar...
25 Nov 201440min
Tough Decisions | Reverse Engineering the Decision to Continue Podcasting - 031
In this episode, you will learn how to use intuition, facts, advice, and past experiences to make a decision that is consistent with your key priority. Just like the last episode, this one is produced...
22 Nov 201437min
The End? | How to Reverse Engineer Difficult Decisions - 030
Perhaps the first of it's kind reality TV in the form of a podcast, without the train wreck and told in the genre of This American Life, Serial, and StartUp. This is my week, our week really. So, I d...
14 Nov 201428min
How To Cure Adult ADD and ADHD with Dr. Amen | How to Repair Your Brain in 30 Days - 029
In this episode, Dr. Amen of the Amen Clinics discusses the symptoms and tell-tale signs that you might in fact be suffering needlessly from Adult ADD and ADHD. Chronic tardiness, disorganization, pro...
10 Nov 201434min
Help! I'm so Inflexible | Functional Flexibility for Those Who Hate to Stretch - 028
This is a Special Fit Friday episode designed to give you the motivation and willpower you need to get through your weekend. In this episode you'll learn the benefits of flexibility training, specific...
7 Nov 201413min
