Cellulite FACTS vs MYTHS - 111
What do we do about cellulite? How can we fight it? Well, in today's episode, Chalene battles cellulite… with facts. Learn all about why it happens, when it happens, and what you can do about it. (Spo...
29 Juni 201532min
How to Deal With People Who Stress You Out and Drive You Crazy - 110
In part two of our look into people formerly-known-as-toxic-people, Chalene provides you with some simple tips that will help you gradually re-shape those relationships. In those rare circumstances wh...
25 Juni 201528min
How to Manage Negative Influences | A New Twist on Toxic People - 109
Most of us have so-called "toxic people" in our lives - people who make us feel bad about ourselves or derail us from the best possible version of who we are. However, what if being "toxic" isn't enti...
23 Juni 201526min
Part 5: How Your Smart Phone and Email Are Telling Thieves How to Gain Access - 108
We're continuing the important conversation about the simple steps you NEED to take to protect yourself online. Chalene and Darren take you through a variety of important topics: the security of text ...
19 Juni 201530min
Part 4: How Your Cyber Security Knowledge is Dangerously Outdated | YOUR Questions Answered - 107
All of your questions about online security are answered in today's episode. Chalene asked you on Facebook to leave your questions and she's brought in a security expert to answer them. Topics covered...
17 Juni 201532min
Part 3: Simple Cyber Security Steps that You Must Use to Avoid A Major Loss - 106
If you do anything online (which is everybody listening to this podcast), then you need to be proactive in protecting yourself from online social engineers and hackers. In this episode, Chalene shares...
15 Juni 201517min
Part 2: What You're Doing to Invite Hackers & What to Fix First - 105
What can we do to make sure that we're protected against hackers? Well, we can't ever be 100% protected, but we can get pretty close by just taking a few pivotal steps. In this episode, Chalene speaks...
12 Juni 201536min
Part 1: Passwords won't protect you! | How to NOT be Hacked - 104
In the last three months cyber security has changed dramatically for everyone - even those NOT on line. Cyber attacks are on the rise and the people responsible are going after EVERYBODY. Nobody is sa...
9 Juni 201531min
