185 - This is For Those  Who Despise Exercise

185 - This is For Those Who Despise Exercise

Chalene talks about how to change your thought about exercise to a positive way. She also provides some scientific facts and answers some of the common questions asked by you.

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Avsnitt(1328)

Saturday Spill | Million Dollar Nanny Tea + Our Penthouse Disaster Zone

Saturday Spill | Million Dollar Nanny Tea + Our Penthouse Disaster Zone

Listen to the full 54 minute Vault episode. Go Directly to this Patreon Episode "Million Dollar Nanny Tea + Our Penthouse Disaster Zone" https://www.patreon.com/TheChaleneShow/posts/bonus-million-1658...

8 Aug 10min

Perez Hilton, AI Hiring Bias & Peptide Doctor's Arrests - 1322

Perez Hilton, AI Hiring Bias & Peptide Doctor's Arrests - 1322

Perez Hilton had a public breakdown on TikTok this week, and people are asking what actually happened. Chalene Johnson breaks it down with trigger warnings, including how it connects to his defamation...

7 Aug 47min

My Own Hypocrisy | The Body Shaming Double Standard - 1321

My Own Hypocrisy | The Body Shaming Double Standard - 1321

Dr. Rhonda Patrick just told Mel Robbins to stop putting bananas in your blueberry smoothie, but the study behind her claim has a catch almost nobody is mentioning. It's not the only trusted expert cl...

5 Aug 1h

Why People Keep Pulling Away - 1320

Why People Keep Pulling Away - 1320

Chalene Johnson tackles the question most people are afraid to ask: what if the common denominator in every failed relationship is you? She walks through seven signs that you might be the one creating...

31 Juli 20min

The Gray Divorce Boom, Peptide Legal News & Celebrity Plastic Surgery Regrets - 1319

The Gray Divorce Boom, Peptide Legal News & Celebrity Plastic Surgery Regrets - 1319

Gray divorce hit 36%, Danny Glover went public with his Alzheimer's diagnosis, BPC-157 quietly became legal again, a new bill takes aim at menopause discrimination at work, and celebrities are lining ...

29 Juli 59min

Saturday Spill | Why Are Women Zooming in on My Vagina?

Saturday Spill | Why Are Women Zooming in on My Vagina?

Listen to the full 45 minute Between Friends episode. Go Directly to this Patreon Episode "Why Are Women Zooming in on My Vagina?" https://www.patreon.com/TheChaleneShow/posts/why-are-women-in-1635112...

25 Juli 11min

Testosterone for Women Over 40 | Why My Labs Were Wrong - 1318

Testosterone for Women Over 40 | Why My Labs Were Wrong - 1318

Testosterone, not GLP-1s, is what finally let Chalene Johnson lose body fat and build real muscle after 40, and she's laying out exactly how in this episode. Chalene explains why her total testosteron...

24 Juli 52min

Ageism, Madonna's World Cup Show, and Fillers vs Botox - 1317

Ageism, Madonna's World Cup Show, and Fillers vs Botox - 1317

Chalene Johnson breaks down the Instagram AI feature that had the internet in a panic last week, why deepfake scammers are now stealing real videos and subtly altering someone's voice and appearance t...

22 Juli 1h 1min

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