Body of Knowledge — Chapter 5 — Biases Collide
In chapter 5, we dive headfirst into the strength vs cardiovascular training debate. Andy sets the stage by telling the story of Bob Hoffman's showdown with Dr. Peter Karpovich over this divide in 194...
11 Maj 20181h
Feed Me Fuel Me — Act Like You Give a Damn w/ Darrel Wang — 86
Darrel Wang specializes in developing individuals that are interested in becoming the nation's next generation's war fighters. With multiple combat deployments in support of Operation Enduring Freedom...
10 Maj 20181h 10min
Why You Need to Go Through Hardship w/ Bradley Martyn — 314
Bradley Martyn (@bradleymartyn) is a bodybuilder, physique competitor, a fitness guru, and a social media star. He started weight training at 15 years old, spent a lot of time learning about training ...
9 Maj 20181h 27min
Real Chalk — Expanding Mind and Body w/ Eric Leija, Primal Swoledier — 22
Eric Leija, Senior Kettlebell Coach at Onnit Academy, a.k.a. the Primal Swoldier, is a kettlebell training specialist. Eric has been coaching for over three years, but has been working out and living ...
8 Maj 201852min
The Bledsoe Show — Max Shank: Athleticism Makes Life Easier — 69
Max Shank is owner and head coach at Ambition Athletics, where people become muscular ninjas. He is also a teacher of world class coaches and athletes and has taught 100+ courses around the world. Max...
7 Maj 20181h 16min
Body of Knowledge — Chapter 4 — Transforming Training w/ Michael Blevins
In chapter 4, Michael Blevins joins us for a fascinating conversation about the philosophy of transformation. Michael is known for training actors to play superheroes on the big screen but the path t...
4 Maj 20181h 3min
Feed Me Fuel Me — Making Healthy Taste Good w/ Jason Sani — 85
Jason Sani is a trained and licensed Culinary Nutritionist that has worked in the Athletics and Sports Medicine industry for 10+ years. While still active in competitive sports Jason turned his focus ...
3 Maj 20181h 1min
Barbell Shrugged — Let's Not Be Perfect w/ Emily Abbott — 313
Emily Abbott is a 4x CrossFit Games Athlete ('14-'17) and 8th fittest woman in the world (2015). She grew up on a farm with a couple of loving, "crazy" parents, who raised her to work hard to get what...
2 Maj 201849min
