85- Garret Fisher 5th Place 2013 CrossFit Games Athlete Interview
Interview w/ NorCal CrossFit's Garret Fisher
16 Okt 201332min
84- CrossFit, Freestyle, and Gymnastics with Movement Expert Carl Paoli
The Shrugged crew joins freestyle movement expert and former gymnast at his home gym San Francisco CrossFit and talks about how to make your movement sexy.
9 Okt 201341min
83- Jason Khalipa: 6-time CrossFit Games Athlete Interview
The side of Jason Khalipa you don't see.
2 Okt 201358min
82- What All CrossFitters Should Know About Running w/ CrossFit Endurance Coach Brian Mackenzie
Filmed in front of a live audience, the Barbell Shrugged crew is joined by CrossFit Endurance coach Brian Mackenzie.
25 Sep 20131h 2min
81- 10 Training Books CrossFit Athletes and Coaches Should Read
A list of 10 training books Crossfitters should read!
18 Sep 201356min
80- What It Takes to Get to The CrossFit Games w/ 3-time Games Athlete Michelle Kinney
On this episode of the Barbell Shrugged podcast the crew is joined by 3-time CrossFit Games athlete Michelle Kinney to talk about her epic comback story and return to the 2013 Games.
11 Sep 201344min
79- How To Dominate FRAN: Complete Breakdown and Programming Analysis of CrossFit WOD Fran
Everything you ever wanted to know about CrossFit's most popular benchmark WOD "Fran". It's 21-15-9 of Thrusters and Pullups. Our guest Max El-Hag programs for many regionals and games athletes, and...
4 Sep 20131h 21min
78- The Most Common Olympic Weightlifting Mistakes We See and How To Fix Them
On this episode of Barbell Shrugged we are joined by 6-month muscle gain coach Alex Maclin to discuss the most common olympic weightlifting mistakes we see and how to fix them.
28 Aug 201356min
