Navy SEAL and 3 Time CrossFit Games Athlete Zach Forrest - 278
From training and operating with the elite of the elite Navy SEALs, to going to the CrossFit Games as an individual 3 times (2009, 2011, 2013), Zach Forrest has attacked some of the hardest physical t...
20 Sep 20171h 13min
Blood, biomarker, genetic testing... and poop w/ Ben Greenfield - 277
Ben Greenfield was voted as America's top personal trainer in 2008. He's competed as one of the top ranked amateur triathletes in the world, completing over 120 races and 12 Ironman triathlons. A rele...
13 Sep 201748min
Power, Mobility, and Discipline w/ Jesse Burdick - 276
Jesse Burdick, the funniest coach that can lift your whole family, visits Barbell Shrugged Jesse talks turkey about power and a mindset about movement How competitors can still have a good time Coach...
6 Sep 20171h 15min
Going Wild with the Fat- Burning Man Abel James - 275
What's better than peeing in a cup every two weeks? If you thought, "listening to this week's podcast of Barbell Shrugged," then you're more than right. On today's episode, we spoke with the [Fat-Burn...
30 Aug 201758min
Position, Movement, and Purpose with Carl Paoli - 274
This week, we spoke with movement expert and all-around badass Carl Paoli (Instagram and Twitter: @carlpaoli), coach and author of Free+Style: Maximize Sport and Life Performance with Four Basic Move...
23 Aug 20171h 1min
Moving Through Injury with Dan Pope and Ryan DeBell - 273
What's more fun than working out when you're in crazy amounts of pain? If you answered, "Uh, like, everything," you are correct! Injury is the biggest factor that can keep a person away from realizing...
16 Aug 20171h 13min
Biohacking with Dave Asprey - 272
This week, we went to Bulletproof to meet with founder Dave Asprey (Twitter: @bulletproofexec), a company you might know best for the "butter in your coffee" craze. But Dave's work, and Bulletproof, a...
9 Aug 201738min
Total Human Optimization with John Wolf - 271
This week we traveled to Onnit Academy in Austin, Texas, to talk to their Chief Fitness Officer, John Wolf. Onnit's mission is to help people achieve total human optimization, and John's the one to ge...
2 Aug 20171h 5min
