Coaching Philosophy & Strongman Training

Coaching Philosophy & Strongman Training

This week on BARBELL SHRUGGED, we head up to La La Land to kick it at Deuce Gym with Logan Gelbrich. Logan is the owner of Deuce, an open air CrossFit box in the heart of Venice, California. He also leads the CrossFit Strongman Course and is a modern renaissance man when he is not leading the Deuce Gym tribe. In this episode we discuss:

  • How Strongman training can be applied for any level of athlete
  • How to be a master in your specific fitness modality (gymnastics, weightlifting, etc.) while also having a dynamic view on training as a coach
  • How to build a coaching culture that is focused on growth
  • How to have an intelligent relationship to intensity in your training based on your current level of fitness and lifestyle

Avsnitt(1308)

All-Time Total World Record Powerlifter Marisa Inda - 286

All-Time Total World Record Powerlifter Marisa Inda - 286

Marisa Inda is the current All-Time All Record Powerlifting Champion at 114 lb (all ages, all divisions)! Her best powerlifting meet numbers are: Squat 330 lb. | Bench 209 lb. | Deadlift 413 lb. etc. ...

8 Nov 201736min

Scientific Principles of Strength Training w/ Chad Wesley Smith - 285

Scientific Principles of Strength Training w/ Chad Wesley Smith - 285

Chad Wesley Smith is the owner/founder of Juggernaut Training Systems and one of the most accomplished strength athletes of recent years. With a background in track and field, Smith took his 2 collegi...

1 Nov 201740min

Audio Bonus: Optimizing Your Brain Health for Physical Performance with Brian Jennings

Audio Bonus: Optimizing Your Brain Health for Physical Performance with Brian Jennings

Brian Lewis Jennings (born October 14, 1976) is a former American football long snapper and tight end for the San Francisco 49ers of the National Football League (NFL). He played college football for ...

27 Okt 201737min

Positional Strength, Mobility and Stability for Weightlifting - Dr. Quinn Henoch - 284

Positional Strength, Mobility and Stability for Weightlifting - Dr. Quinn Henoch - 284

Today we welcome Dr. Quinn Henoch, Doctor of Physical Therapy and author of Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk.  He is also the foun...

25 Okt 201750min

Mind Pump + Barbell Shrugged - 283

Mind Pump + Barbell Shrugged - 283

20 Okt 20171h 16min

Training to be a Superhero w/ Brandon Routh - 282

Training to be a Superhero w/ Brandon Routh - 282

Today's episode is a something unique.  Today we look at Hollywood and what's it's like to get in shape for the big screen.   Brandon Routh is a Hollywood actor who currently plays The Atom in the TV ...

18 Okt 201757min

The Strongest Bodybuilder in the World w/ Stan Efferding - 281

The Strongest Bodybuilder in the World w/ Stan Efferding - 281

Want to gain more muscle? Bodybuilders can show you the path. Want to gain strength? Powerlifters will show you the way. Want both? Talk to Stan Efferding. IFBB Pro bodybuilder Stan Efferding h...

11 Okt 20171h 10min

The Science of Biomechanics and Human Movement w/ Dr. Scott Lynn - 280

The Science of Biomechanics and Human Movement w/ Dr. Scott Lynn - 280

This was one of the most enjoyable shows we've done all year. Really, really enjoyed speaking with Dr. Scott Lynn. He earned a PhD in Biomechanics and is now an associate professor of Kinesiology/Bi...

4 Okt 20171h 7min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
alska-oss
rss-jossan-nina
not-fanny-anymore
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
angestpodden
sova-med-dan-horning
rss-viktmedicinpodden
vinterpasset
sa-in-i-sjalen
brottarbroder
sag-det-bara
rss-basta-livet
rss-sjalsligt-avkladd
tyngre-radio
smartare-fitness-podden