110. Sissy Advice: Finding Balance — Protecting Your Energy, Knowing Yourself, and Keeping Healthy Boundaries in Relationships

110. Sissy Advice: Finding Balance — Protecting Your Energy, Knowing Yourself, and Keeping Healthy Boundaries in Relationships

In this episode of Talk Tovey To Me, Jess and Meg dive into the often-overlooked power of rest, self-awareness, and emotional balance — in both business and relationships. From conversations about ambition and emotional availability to redefining what it means to protect your peace, they discuss how to align your energy with your values and why saying “no” can be one of the most productive things you do.


Through personal reflection and honest dialogue, they explore the challenges of mismatched drive in relationships, the importance of emotional maturity, and how to cultivate self-leadership without losing empathy. They also share practical strategies for managing burnout, setting boundaries, and creating more space for calm, clarity, and rest.


Whether you’re navigating partnership dynamics, business leadership, or your own well-being, this episode offers grounded insight and permission to slow down — without guilt.Listen now!

👉 Love this episode? Follow Talk Tovey To Me, leave a review, and share it with your business besties! 💖 #TalkToveyToMe💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan -


We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results.

Book your FREE consultation call with Meg today → ⁠https://www.megtovey.com/


💄🔓Jess is the Founder of House of Brows Cosmetic Tattoo and HB Academy, an Accredited Trainer, Expert Cosmetic Tattoo Artist, and Business Mentor. Jessica helps beauty business owners stand out, sell out, and scale with confidence, systems, and authority. Through her mentorship, Jessica supports beauty professionals to build unique and recognisable brands that attract premium clients, and build businesses that generate consistent high income months. Jess combines elite-level industry expertise with business strategies and her proven framework, to empower artists to own their value, lead with authority, and create long-term, scalable success. If you're ready to stop playing small and start building the business you've always envisioned, now is the time to take action.

To learn more about mentorship with Jessica, click here → ⁠ https://www.houseofbrows.com.au/pages/pmu-authority

Discuss if you would be a good fit for mentorship with Jessica, book your FREE discovery call with Jessica here → ⁠https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy


Connect with Us

Podcast Instagram: ⁠⁠https://www.instagram.com/talktoveytomepod/⁠

Meg’s Instagram: ⁠⁠https://www.instagram.com/megantovey/⁠⁠

Jess’s Instagram: ⁠⁠https://www.instagram.com/jesstovey/⁠

https://www.instagram.com/houseofbrows__/⁠

Visit Here To Stay Studio on IG: @heretostay__studio


Chapters:

  • 00:00 – Introduction: reconnecting and recent travels

  • 01:00 – Queensland trip recap and lessons from running a live masterclass

  • 04:15 – Ten years in business: what truly makes an impact

  • 07:42 – Returning to authenticity: why structure can kill creativity

  • 10:55 – Listener question: burnout, motherhood, and emotional imbalance

  • 16:10 – Navigating relationships with different ambition levels

  • 20:40 – Emotional maturity and awareness in communication

  • 24:15 – Building connection through understanding, not control

  • 28:30 – The necessity of rest: slowing down to sustain success

  • 30:00 – Creating space for self-care and self-reflection

  • 31:15 – Auditing your energy: people, content, and consumption

  • 33:00 – Choosing peace over performance

  • 34:22 – Final reflections and reminders to protect your energy

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38. Part 2 Reaching Your Potential By Stepping Outside Of Your Comfort Zone

38. Part 2 Reaching Your Potential By Stepping Outside Of Your Comfort Zone

This week on 'Talk Tovey To Me,' Jess and Meg share invaluable advice on pushing beyond your comfort zone, offering practical tips and highlighting potential outcomes. Don't miss out if you're ready to elevate your game. Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram  @talktoveytomepod Credits Hosts: Jess Tovey  ⁠House Of Brows⁠ ⁠House Of Brows Instagram⁠ Meg Tovey  ⁠Meg Tovey Strength + Nutrition Coaching Website⁠ ⁠Meg Tovey Instagram⁠ Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

6 Dec 202318min

37. Reaching Your Potential By Stepping Outside Of Your Comfort Zone Part 1

37. Reaching Your Potential By Stepping Outside Of Your Comfort Zone Part 1

This week on Talk Tovey To Me, Meg and Jess bring you part one of ‘Reaching Your Potential By Stepping Outside Of Your Comfort Zone’. You’ll gain exclusive insight into the big moves Jess and Meg are taking within their own businesses and discover the key takeaways and important messages they've gleaned from recent industry events, while also diving into the transformative benefits of stepping outside your comfort zone.  Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram  @talktoveytomepod Credits Hosts: Jess Tovey  ⁠House Of Brows⁠ ⁠House Of Brows Instagram⁠ Meg Tovey  ⁠Meg Tovey Strength + Nutrition Coaching Website⁠ ⁠Meg Tovey Instagram⁠ Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

30 Nov 202342min

Ep 036: How To Ditch Your Scarcity Money Mindset And Move Towards A Life Of Abundance

Ep 036: How To Ditch Your Scarcity Money Mindset And Move Towards A Life Of Abundance

This week on 'Talk Tovey To Me,' Meg and Jess dissect the secrets of money mindsets, offering invaluable insights on identifying your financial mindset to pave the way for an abundant life. Dive deep into understanding your current money mindset, and its origins, and discover actionable steps for transformative change. Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram  @talktoveytomepod Show Notes Rich Dad Poor Dad by Robert Kiyosaki and Sharon Lechter Rich Dad's CASHFLOW Quadrant: Rich Dad's Guide to Financial Freedom by Robert Kiyosaki The Barefoot Investor: The Only Money Guide You'll Ever Need by Scott Pape Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker Credits Hosts: Jess Tovey  House Of Brows House Of Brows Instagram Meg Tovey  Meg Tovey Strength + Nutrition Coaching Website Meg Tovey Instagram Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

22 Nov 202354min

EP 035: Big Sissy Advice… Should You See A Psychologist? Navigating Betrayal In Relationships And Ditching Toxic Friends And Partners

EP 035: Big Sissy Advice… Should You See A Psychologist? Navigating Betrayal In Relationships And Ditching Toxic Friends And Partners

This week Jess and Meg give some of the best advice to date!! You guys asked everything from how to seek professional help when you need it, to how to navigate a really sticky situation between a friend and a partner and boy did the girls deliver on the answers.  Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram  @talktoveytomepod Credits Hosts: Jess Tovey  House Of Brows House Of Brows Instagram Meg Tovey  Meg Tovey Strength + Nutrition Coaching Website Meg Tovey Instagram Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

15 Nov 202333min

EP 034: Learn Meg Tovey’s Secrets To Succeeding As A Multi-Six-Figure Business Owner, And How You Can Get The Most Out Of Working With A Fitness Coach

EP 034: Learn Meg Tovey’s Secrets To Succeeding As A Multi-Six-Figure Business Owner, And How You Can Get The Most Out Of Working With A Fitness Coach

In this episode, the spotlight turns on Meg Tovey, a multi-six-figure business owner, fitness coach, and mentor, as she shares her journey and insights with Jess. With a background in accredited sports nutrition and eight years of experience, including competing in fitness modelling, Meg's approach is refreshingly scientific and enjoyable, breaking away from the typical 30-day challenges, steamed. chicken and broccoli meal plans. Instead, she educates and empowers her clients to make informed decisions that transform their entire lifestyle. Her story and success as a multi-six-figure business owner and mentor offer valuable inspiration for those seeking to make meaningful strides in both fitness and entrepreneurship. Don't miss this episode if you're looking to unlock the secrets behind Meg's incredible achievements. Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram  @talktoveytomepod Credits Hosts: Jess Tovey  House Of Brows House Of Brows Instagram Meg Tovey  Meg Tovey Strength + Nutrition Coaching Website Meg Tovey Instagram Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

8 Nov 202356min

EP 033: Morgan T Nelson On Being Financially Free At 23 To Becoming Who You Want To Be In Life And Business

EP 033: Morgan T Nelson On Being Financially Free At 23 To Becoming Who You Want To Be In Life And Business

Join Meg and Jess as they interview the incredible Morgan T Nelson, a world-travelling expert in success, personal growth, and overcoming mental limitations. With nearly a decade of experience, he's spoken on international stages and trained in Neuro Linguistic Programming. Now, as the CEO of Morgan T Nelson Events, he helps millennials break free from fear and self-doubt to achieve intentional, passionate success. Don't miss this episode if you're looking to build the skills and mindset for a life of freedom. CW: This episode contains a discussion about suicide.  Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram  @talktoveytomepod Credits Hosts: Jess Tovey  House Of Brows House Of Brows Instagram Meg Tovey  Meg Tovey Strength + Nutrition Coaching Website Meg Tovey Instagram Guest: Morgan T Nelson Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

1 Nov 202359min

Ep 032: Daring to Dream in Life and Business, a Reflection on the Morgan T Nelson Event

Ep 032: Daring to Dream in Life and Business, a Reflection on the Morgan T Nelson Event

This week, we delve into Meg's profound experience at Morgan T Nelson's recent ‘Dream Out Loud’ event. We discuss everything from the intricate dynamics of embracing vulnerability, demonstrating self-determination, and leaning into fear in all aspects of life and business.  Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram @talktoveytomepod Hosts: Jess Tovey  House Of Brows House Of Brows Instagram Meg Tovey  Meg Tovey Strength + Nutrition Coaching Website Meg Tovey Instagram Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

25 Okt 202349min

Ep 031: 8 things you MUST know before getting any cosmetic tattoo or starting your own PMU Business

Ep 031: 8 things you MUST know before getting any cosmetic tattoo or starting your own PMU Business

Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram @talktoveytomepod

18 Okt 202354min

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