More Exercise with Daya

Platinum singer-songwriter Rozes (aka Liz!) opens up about music, motherhood, grief, and finding your way back to yourself. At just 22 years old, Rozes gained global fame in 2015 from her hit 'Roses' ...

12 Aug 40min

Glam rock powerhouse Spencer Sutherland brings his humor and heart for a chaotically honest (in the best way!) conversation about finding your voice & owning who you are.Spencer reflects on growing up...

15 Juli 44min

Independent artist Earth to Eve joins the show for an honest conversation about mental health, creativity, and building a passionate community that helps people feel less alone.Fresh off the release o...

8 Juli 34min

Alana Springsteen joins Jess following the release of her new album, I Hope This Helps, for a candid conversation about healing, self-discovery, and learning to choose yourself.Growing up in a faith-b...

10 Juni 47min

This week, we’re down in Nashville with The Maine’s John O'Callaghan and Pat Kirch talking about what it’s really been like growing up in a band for almost 20 years, more or less. From touring as dads...

20 Maj 47min

Daisy Grenade's Keaton + Dani join us for a conversation on friendship, theater roots, and building a band from a backyard show in Queens to their first-ever, upcoming headline tour.We dive into life ...

6 Maj 42min

Ahead of his debut album, Orchid, Matt Hansen joins More or Less with Jess for a vulnerable conversation. After a viral TikTok cover of “Godspeed” changed his life overnight,  ⁨@matthansen⁩  has gone ...

29 Apr 44min

The last time Em Beihold was on More or Less, her breakout single Numb Little Bug was everywhere. Since then, life has changed and she’s no longer “a little bit tired of life.”Back with her debut albu...

4 Mars 44min