Outdoor Minimalist7 Mars 2022

26. Parkscriptions: Your Prescription to Get Outside with Todd Elsworth

Have you ever wished you could get a doctor’s note to go take a hike?

Well, in episode 26 of the Outdoor Minimalist podcast, we discuss parkscriptions– your prescription to get outside.

It is no secret that we often feel better after just spending 20 minutes outside, whether we are sitting and forest bathing or on a walk in the park. The physical and mental benefits are astounding. There are several movements that focus on helping people get outside more often and many organizations like the National Park Service and Recreate Northwest that make opting outdoors easier.

To help me discuss what parkscriptions are and how the idea can be added to your life, I’d like to introduce Todd Elsworth.

Todd Elsworth likes to play outside, go on adventures with family and friends, and give back to his community. In 2013, Elsworth turned his passion into a profession, founding the Bellingham-based non-profit Recreation Northwest. The organization’s mission to “teach the health benefits of nature, promote outdoor recreation, and steward the places where we play” guides his work.

Recreation Northwest provides opportunities for people to be introduced to beginner and intermediate experiences learning outdoor recreation skills, enjoying the health benefits of being mindful outdoors through immersive experiences in nature, and having a local guide to connect our parks and our people together through adventure and storytelling.

INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/

WEBSITE: https://www.theoutdoorminimalist.com/

ORDER THE BOOK: https://www.theoutdoorminimalist.com/book

YOUTUBE: @theoutdoorminimalist

-----------------------------

Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST

RECREATION NORTHWEST

WEBSITE: https://www.recreationnorthwest.org/

INSTAGRAM: https://www.instagram.com/recreationnorthwest/

FACEBOOK: https://www.facebook.com/RecreationNorthwest

YOUTUBE: https://www.youtube.com/channel/UC9UxNriLeKfsbmcsL56kMsg

-----------------------------

EPISODE RESOURCES

Parkscriptions Summary

Park RX America

National Park RX Program

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(297)

225. Can the Outdoor Industry Really Call Itself a Climate Leader?

In this solo episode, I reflect on my experience attending the Switchback Event and unpack a question I can't seem to shake: Can an industry built on perpetual growth truly call itself a climate leade...

29 Juni 25min

Does It Matter If I Pick Up My Dog’s Poop or Not? with Rose Seemann [REPOST]

This episode was originally posted on November 13, 2023. In episode 112 of the Outdoor Minimalist podcast, we will be talking a whole lot of shit. Our focus today is on a topic that I care deeply abou...

22 Juni 30min

Mike Lee's Roadless Rule Amendment, NPS Funding Diverted, and ORV Access Expands - Public Lands News (June 8 - 15)

In this week's public lands news briefing, we covered four stories:- Mike Lee pushes the latest effort to repeal the Roadless Rule, a landmark conservation policy protecting 58 million acres of nation...

15 Juni 31min

224. Finding Joy in a World of Bad News with Liz Crandall

It can feel impossible to find joy when the headlines never seem to let up.From attacks on public lands and environmental protections to growing uncertainty for the people who steward these places, ma...

8 Juni 1h 17min

Cyanide Bombs Return, MN Mining Push Continues, and Bill to Stop Firings Introduced (Public Lands News - June 1)

In this week's public lands news briefing, we cover three stories:1. Republican-controlled Congress includes mining leases for Twin Metals in Northern MN in the Fiscal Year 2027 Interior and Environme...

1 Juni 27min

223. The Outdoor Literacy Gap No One Talks About with Natalie Teboul

In episode 223 of the Outdoor Minimalist podcast, we explore the connection between outdoor literacy, geography education, and environmental stewardship with educator and creator Natalie Teboul, also ...

26 Maj 31min

Hiking in Bear Country? Bear Biologist, Sydney Stephens, Wants You To Learn to Coexist [REPOST]

Episode 140 featuring Sydney Stephens was originally posted on July 1, 2024. This episode is a repost.Now, two years later, hearing how to safely interact with bears feels more relevant than ever. We'...

18 Maj 41min

Burgum Struggles to Defend Budget, DOI Transfers 1.4M Acres to State, and Controversial Predator Control Program Resumes - Public Lands News (May 4-15)

This week’s public lands news briefing covers:1. Interior Secretary Doug Burgum returns to Congress to defend the Trump administration’s FY27 Interior budget proposal2. The Department of the Interior ...

15 Maj 32min