26. Parkscriptions: Your Prescription to Get Outside with Todd Elsworth

26. Parkscriptions: Your Prescription to Get Outside with Todd Elsworth

Have you ever wished you could get a doctor’s note to go take a hike?

Well, in episode 26 of the Outdoor Minimalist podcast, we discuss parkscriptions– your prescription to get outside.

It is no secret that we often feel better after just spending 20 minutes outside, whether we are sitting and forest bathing or on a walk in the park. The physical and mental benefits are astounding. There are several movements that focus on helping people get outside more often and many organizations like the National Park Service and Recreate Northwest that make opting outdoors easier.

To help me discuss what parkscriptions are and how the idea can be added to your life, I’d like to introduce Todd Elsworth.

Todd Elsworth likes to play outside, go on adventures with family and friends, and give back to his community. In 2013, Elsworth turned his passion into a profession, founding the Bellingham-based non-profit Recreation Northwest. The organization’s mission to “teach the health benefits of nature, promote outdoor recreation, and steward the places where we play” guides his work.

Recreation Northwest provides opportunities for people to be introduced to beginner and intermediate experiences learning outdoor recreation skills, enjoying the health benefits of being mindful outdoors through immersive experiences in nature, and having a local guide to connect our parks and our people together through adventure and storytelling.

INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/

WEBSITE: https://www.theoutdoorminimalist.com/

ORDER THE BOOK: https://www.theoutdoorminimalist.com/book

YOUTUBE: @theoutdoorminimalist

-----------------------------

Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST

RECREATION NORTHWEST

WEBSITE: https://www.recreationnorthwest.org/

INSTAGRAM: https://www.instagram.com/recreationnorthwest/

FACEBOOK: https://www.facebook.com/RecreationNorthwest

YOUTUBE: https://www.youtube.com/channel/UC9UxNriLeKfsbmcsL56kMsg

-----------------------------

EPISODE RESOURCES

Parkscriptions Summary

Park RX America

National Park RX Program

Avsnitt(285)

18. Finding Minimalism and Connection Through Fly Fishing with Joe Mahler

18. Finding Minimalism and Connection Through Fly Fishing with Joe Mahler

In episode 18 of the Outdoor Minimalist Podcast, I’m excited to be exploring a topic we briefly covered before: fly fishing! Fly fishing is a super interesting outdoor sport to me, and a surprisingly ...

10 Jan 202238min

17. Pee Rags, Menstrual Cups, and More with Angie Marie

17. Pee Rags, Menstrual Cups, and More with Angie Marie

In episode 17 of the Outdoor Minimalist podcast, we are going to talk about a topic that I think is applicable to everyone, whether or not you experience a menstrual cycle. The focus will be on using ...

3 Jan 202244min

16. 7Rs: Remove with National Cleanup Day

16. 7Rs: Remove with National Cleanup Day

In episode 16 of the Outdoor Minimalist Podcast, we will be discussing another one of the 7Rs of Outdoor Minimalism: remove. You are likely familiar with some of the Leave No Trace ethics and guideli...

27 Dec 202140min

15. HOLIDAY SPECIAL: The Christmas Tree Display

15. HOLIDAY SPECIAL: The Christmas Tree Display

This Holiday Special: The Christmas Tree Display was written and produced by Meg Carney and edited by Alex Carney. ----------------------------- INSTAGRAM: https://www.instagram.com/outdoor.minimalist...

20 Dec 202110min

14. Minimalism in Trail Running, Storytelling, and Magazines with Jess Vandenbush

14. Minimalism in Trail Running, Storytelling, and Magazines with Jess Vandenbush

In episode 14 of the Outdoor Minimalist podcast, we are going to be talking about a few things that hold a lot of space in my life: trail running and storytelling. Combining those two things with mini...

13 Dec 202146min

13. Crafting Truthful and Transparent Sustainable Product Marketing with Amanda Winther

13. Crafting Truthful and Transparent Sustainable Product Marketing with Amanda Winther

In episode 13 of the Outdoor Minimalist Podcast, we are going to talk about how consumers can recognize truthful and transparent product marketing and how businesses can optimize their green stories. ...

6 Dec 202129min

BONUS: Is Wrapping Paper Recyclable?

BONUS: Is Wrapping Paper Recyclable?

A staggering amount of wrapping paper is produced and sent to the landfill each year, but there is still a large portion of that being sent to be recycled. That's a good thing though, right? The answ...

1 Dec 20218min

12. What's the Deal with Natural Fibers in the Outdoor Industry? with John Gage

12. What's the Deal with Natural Fibers in the Outdoor Industry? with John Gage

In episode 12 of the Outdoor Minimalist Podcast, we discuss the use, or lack thereof, of natural fibers in the outdoor industry. What is the deal with natural fibers in the outdoor industry? Why don’...

29 Nov 202140min

Populärt inom Politik & nyheter

aftonbladet-krim
svenska-fall
p3-krim
blenda-2
rss-krimstad
flashback-forever
aftonbladet-daily
politiken
motiv
rss-sanning-konsekvens
rss-vad-fan-hande
spar
svd-ledarredaktionen
olyckan-inifran
rss-aftonbladet-krim
dagens-eko
grans
rss-krimreportrarna
rss-flodet
rss-frandfors-horna