Bedtime Mantra
“Help me to release tension and stress. Allow me to have a good night’s rest.” Use this mantra to melt into your bed and have the best night of sleep EVER!! 😴😴😴 @Mia-Kelly-1111 on Venmo @maria...
18 Jan 20217min
“Despite Despair” A Guided Meditation
Times of despair bring on much tension and stress in the body. Here, during this Guided Meditation, we will welcome the opposite. Welcome pure peace and pure relaxation ✨🙏🏼✨ ✨✨✨✨ Donations are gladl...
3 Jan 20218min
‘Self Love’ A Guided Meditation
So often we hear these words tossed around- “love yourself!” But what does this actually mean? Let’s practice this together! Find a relaxed and calm space to practice with me 🥰 Desiring more Self Lov...
11 Sep 202013min
“Bedtime” A Guided Meditation For GREAT Sleep
Insomnia much?? May this Guided Meditation bring you to pure peace.. pure EASE. I suggest listening to this while in bed with headphones 😃 I wish you the BEST night of sleep! @Mia-Kelly-1111 on Ven...
7 Juli 20208min
“Comfortably Myself” A Guided Meditation For Self Confidence
Thanks for TUNING IN to this one! I recorded this one outside in nature so in the beginning of this recording you can hear the wind a little bit. 🍃 Enjoy the sounds of nature! I am wishing you all t...
13 Juni 202016min
“Nature Heals” A Guided Meditation
Preferably you’re out in nature for this special (longer) guided meditation. Settle into your surroundings wherever you’re at. Unwind. Let go. Allow the healing to take place WITHIN. @Mia-Kelly-1111...
4 Maj 202016min
“More Silence” A Gentle Guided Meditation
Prefer less talking during your guided meditations? Here’s an option for ya! More silence, more stillness. ✨Tune into your inner peace with this short and simple guided meditation. @Mia-Kelly-1111 o...
26 Apr 20207min
