223. How to Stop Feeling Desperate When Dating (throwback)
Being single is treated like something to escape, like something's wrong with you. But what if we stopped thinking of it that way? In this episode, I'm sharing the exact exercise I did after leaving m...
26 Dec 202524min
222. How To Let Them Show You Who They Are (Dating Dilemmas)
Are you overthinking your dating situations, or are people showing you exactly who they are? In this episode, I break down four real dating dilemmas, which will help you trust your gut, set firmer bou...
23 Dec 202530min
221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger
Breakups aren’t fun, but they don’t have to break you.In this episode, I’m joined by breakup coach Cole Zesiger to talk about why we ruminate, how to stop comparing new dates to an ex, and when you ar...
19 Dec 202558min
220. Why Connections Fizzle By Date 3 + How To Avoid It
Getting to date three is hard and getting past it can feel impossible. In this episode, I’m breaking down why connections so often fizzle by date three, how to tell if you’re subconsciously pushing pe...
16 Dec 202535min
219. The Truth About Long Distance Early Dating w/ Drea Renee
In this episode, I chat with Drea Renee, host of Hey Babe Can We Talk, to break down long-distance dating, vetting men from the apps, and the subtle red flags we often talk ourselves out of. Drea shar...
11 Dec 202546min
218. Being The Chooser VS Wanting To Be Chosen (How To Find Balance)
In this episode, I break down why we crave being chosen in dating and how shifting into being the chooser transforms your confidence, clarity, and relationships. I unpack the media messages, attachmen...
8 Dec 202529min
217. Signs They're Emotionally Mature (And How To Tell If You Are) w/ Julia Kristina
In this episode, I sit down with therapist and emotional maturity expert Julia Kristina to break down what emotional maturity actually looks like in dating. We cover the signs of an emotionally mature...
5 Dec 20251h 1min
216. "Our Relationship Is Great. Why Do I Still Feel Anxious?"
Ever feel anxious even when a new connection is going well? In this episode, I break down why that happens, how to tell the difference between intuition & overthinking, & what to do when your attachme...
2 Dec 202534min
