Autoimmune Breakthroughs: Gianna Michalak on Healing, Identity & Taking Back Your Health

In this powerful and personal episode, Kelly Springer welcomes Gianna Michalak, a board-certified clinical nutritionist who specializes in helping women reverse chronic inflammation and reclaim their lives from autoimmune disease. Diagnosed at just 12 years old with scleroderma—a rare and debilitating autoimmune condition—Gianna spent her teen and early adult years struggling through pain, fatigue, and loss of identity. But a rock-bottom moment in her twenties became the turning point.

Now in unmedicated remission for over 9 years, Gianna is on a mission to guide others out of autoimmune chaos using a root-cause approach that blends functional medicine, lifestyle coaching, and mindset transformation. She shares her journey, key healing strategies, and how she helps clients advocate for themselves in the conventional medical system while healing emotionally, physically, and nutritionally.

• Gianna’s diagnosis with scleroderma and her 12-year battle with autoimmune disease

• The emotional and physical rock bottom that led to her healing journey

• How autoimmune identity forms and how to break free from it

• Why a root-cause, whole-person approach is essential in healing

• The problem with relying only on medications and conventional care

• Tips for navigating doctor visits with confidence and clarity

• What autoimmune disease really is and why diagnoses are often missed

• The truth about dietary triggers and bio-individuality (e.g. why even healthy foods like Brussels sprouts may not be right for you)

• How gut health, inflammation, and generational nutrition contribute to autoimmune risk

• Why healing is possible—and how to advocate for yourself and find support

• Medication is the starting line, not the finish line. Ownership and action outside of your doctor’s office are where healing begins.

• Your diagnosis is not your identity. Break the cycle of fear, self-doubt, and helplessness by reconnecting with your body.

• You don’t need to wait until you’re “worse” to get help—proactive care changes outcomes.

• With the right support, autoimmune remission is possible.

🌐 Website: autoimmunebabe.com
📱 Instagram, TikTok, YouTube: @autoimmunebabe
📥 Offers free resources and 1:1 client support

The New Weight Loss Era – Available on Amazon
A science-backed guide to sustainable weight loss, nutrition for GLP-1 support, and high-impact recipes to feel your best.

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🌐 Learn more: kellyschoice.org

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