Mean Girl Energy
Shameless2 Nov 2025

Mean Girl Energy

Hi hi hi! Coming up on today’s show: “It’s giving mean girl”. We see this kind of comment all the time, on our own socials, and all across the internet. But what does it actually mean? What is ‘mean girl energy’ – what are ‘mean girl vibes’? This language is so evocative, but are we actually using it to call out mean behaviour, or are we using it to just… shut women down? This episode of Shameless is brought to you by CeraVe’s Blemish Control range – Developed with Dermatologists to help you Clear it Up Like A Derm. Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1). Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, executive-produced by Lucy Hunt and audio-edited by Eilish Gilligan. Our social media team consists of Naima Fatema, Emily Li and Eilish Gilligan, and our partnerships manager is Cindy Luu. Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated. Want more? We've got more… Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn Follow us on Instagram: https://tinyurl.com/2mf557ux Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast Thanks for listening! We’re huge fans of yours.

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I don't know how else to do it, baby

I don't know how else to do it, baby

Happy Thursday, everyone! On today’s show: What the hell is going on with Balenciaga and that ad campaign? Shawn Mendes might be dating his much-older chiropractor, Pete Davidson definitely wants us to think he’s dating Em Rata, Channel 10’s latest reality show is also its latest flop, and then we finally return to the Shameless mailbag: what to do about your friend’s incredibly messy social media activity? This week, Mich gave us two recommendations: Lessons in Chemistry by Bonnie Garmus and this Channel 9 article about car park fines. Zara recommended The Successor by Paddy Manning.  Got some thoughts on today’s episode you wanna share? Join in the convo over on our Insta @shamelesspodcast. Big thanks to CeraVe for making this episode possible. To find CeraVe’s awesome products, head to Chemist Warehouse or Adore Beauty.  Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘follow’ on Apple and Spotify. (Bonus hugs for anyone who leaves a five-star review, too!)  Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT  Join our book club: https://www.instagram.com/theshamelessbookclub/  Check out our website: https://shamelessmediaco.com/ Write to the Shameless Mailbag: Email hello@shamelessmediaco.com Thanks for listening! We are very big fans of yours.

30 Nov 202257min

Justin, Selena and Hailey: Part four

Justin, Selena and Hailey: Part four

Hello, legends! Welcome to the fourth and final installment of our series on Justin, Selena and Hailey. In March 2018, Justin Bieber’s girlfriend was Selena Gomez. By September, Hailey Baldwin was his wife. The fall-out of that… particularly tight timeline would captivate the public for years to come. Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast. Big thanks to Disney Plus and Disney’s Disenchanted and for making this episode possible. To watch this star-studded fairytale musical, Disney’s Disenchanted is now streaming only on Disney Plus. Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify.  Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT  Join our book club: https://www.instagram.com/theshamelessbookclub/  Check out our website: https://shamelessmediaco.com/ Thanks for listening! We are very big fans of yours.

27 Nov 202256min

BOOK CLUB: Cleopatra and Frankenstein

BOOK CLUB: Cleopatra and Frankenstein

Link to this episode in the new The Shameless Book Club feed: https://open.spotify.com/episode/7aPUFqX9tPwMe4UJCjZ9s5?si=de37edab3ae74515 Happy Saturday, book club friends! This month, we read Coco Mellors’s best-selling debut novel, Cleopatra and Frankenstein. The book follows 24-year-old British artist Cleo, whose chance meeting with a man called Frank (who is some 20 years older than her), changes the course of both of their lives. In Frank, Cleo finds a future where she can paint, be happy and, well, land a green card. When the darkest parts of each of them meet each other, Frank and Cleo are forced to reckon with their demons, what it means to be their best selves and what it is they actually want out of their future. Got some thoughts on our December pick, ‘You Made a Fool of Death with Your Beauty’ by Akwaeke Emezi? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta, @theshamelessbookclub. Or, if you’re after some variety, here’s a link to record a voice message via our website, too. Big thanks to Cashrewards for making this episode possible. Join Cashrewards today and use the code ‘SHAMELESS’ to receive a bonus of $20 cashback on your first shop. (T&Cs apply.) You can browse the eBook and audiobook versions of past book club picks in our room on Apple Books! Have a look-see right here. (You might spot our little baby, The Space Between, in the mix there, too.) Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify.  Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT  Join our book club: https://www.instagram.com/theshamelessbookclub/  Check out our website: https://shamelessmediaco.com/ Thanks for listening! We are very big fans of yours.

25 Nov 202250s

Nepo baby blunders

Nepo baby blunders

Hello, pals! On today’s show: It’s all over for Harry Styles and Olivia Wilde, Lily-Rose Depp launches herself headfirst into a nepo baby conversational fire, Brooklyn Beckham tells the world he is a nutter in the kitchen while trying to convince us we need a tutorial for a gin and tonic, and THEN, what’s going on with Taylor and Ticketmaster? This week, Zara recommended two columns from Haley Nahman’s newsletter: ‘On cosmetic procedures and the limits of "destigmatization”’ and ‘Re: getting work done’. Annabelle recommended watching Stutz on Netflix. To read that Vox piece about Ticketmaster, head here. Got some thoughts on today’s episode you wanna share? Join in the convo over on our Insta @shamelesspodcast. Big thanks to Elite Eleven for making this episode possible. Elite Eleven is currently having its Black Friday sale where you can shop up to 80% off storewide. Head over to eliteelevensporting.com to shop their Black Friday sale or you can shop via the app.  Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘follow’ on Apple and Spotify. (Bonus hugs for anyone who leaves a five-star review, too!)  Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT  Join our book club: https://www.instagram.com/theshamelessbookclub/  Check out our website: https://shamelessmediaco.com/ Write to the Shameless Mailbag: Email hello@shamelessmediaco.com Thanks for listening! We are very big fans of yours.

23 Nov 202250min

Justin, Selena and Hailey: Part three

Justin, Selena and Hailey: Part three

Happy Monday, everybody! Welcome to the third installment of our series on Justin, Selena and Hailey. In December 2015, Justin Bieber was giving off hints that he was back with Selena Gomez. Which was made all the more strange when, three weeks later, he uploaded a photo kissing Hailey Baldwin. To read ‘Justin Bieber Would Like to Reintroduce Himself’ in GQ, head here. Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast. Big thanks to Hayu and Below Deck Season 10 for making this episode possible. You can stream all the drama from November 22nd by heading to Hayu.com, the home of Below Deck.  Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify.  Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT  Join our book club: https://www.instagram.com/theshamelessbookclub/  Check out our website: https://shamelessmediaco.com/ Thanks for listening! We are very big fans of yours.

20 Nov 202247min

Wait for the after-dinner mint

Wait for the after-dinner mint

Happy Thursday, mates! On today’s show: A pap snuck into Laura and Matty J’s wedding, Jennifer Aniston shares her infertility struggles for the first time, Nick Cannon continues to spread his seed far and wide, Pete Davidson and Em Rata were spotted on a date in New York City and Zara has a few questions for the Twilight star you definitely forgot about. This week, Zara gave three recommendations: The Crown season five on Netflix, ‘The Episode That Wasn't’ on We Can Do Hard Things with Glennon Doyle, and Margot Robbie’s profile in Vanity Fair. Mich recommended watching Love Triangle on Stan. The Shameless Gift Guide is now live! Head to our socials to check it out. Got some thoughts on today’s episode you wanna share? Join in the convo over on our Insta @shamelesspodcast. Big thanks to Cashrewards for making this episode possible. If you join Cashrewards today and use the code ‘SHAMELESS’ you will receive a bonus $20 cashback on your first shop. T&Cs apply. Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘follow’ on Apple and Spotify. (Bonus hugs for anyone who leaves a five-star review, too!)  Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT  Join our book club: https://www.instagram.com/theshamelessbookclub/  Check out our website: https://shamelessmediaco.com/ Write to the Shameless Mailbag: Email hello@shamelessmediaco.com Thanks for listening! We are very big fans of yours.

16 Nov 202252min

Justin, Selena and Hailey: Part two

Justin, Selena and Hailey: Part two

Happy Monday, mates! In a matter of months, Justin Bieber had gone from near obscurity to a worldwide pop sensation. But once he’d ascended to the top? His brattish antics would make him one of the world’s most hated celebrities. Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast. Big thanks to Calm for making this episode possible. Head over to CALM.COM/SHAMELESS for 40% Calm’s premium subscription and unlimited access to Calm’s entire library.  Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify.  Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT  Join our book club: https://www.instagram.com/theshamelessbookclub/  Check out our website: https://shamelessmediaco.com/ Thanks for listening! We are very big fans of yours.

13 Nov 202247min

Are we… Raquelle?

Are we… Raquelle?

Hello, everyone! On today’s show: Bradley Cooper and Irina Shayk are back on we would like to know if we are the only ones that care about that? Plus, rumours about Pheobe Bridgers and Paul Mescal being engaged are veering into conspiracy theory territory, Johnny Depp makes a controversial appearance at Rihanna’s Savage X Fenty show and drama at the finale of the Block. Then, of course, we need to talk about Selena Gomez’s new documentary Mind and Me and Selena fans have such a problem with her best friend, Raquelle. This week, Mich recommended watching “Getting Heavy” with Parkway Drive on Australian Story. Zara recommended listening to the podcast episode called ‘What Makes Jacquemus So Successful?’ from The Debrief. Got some thoughts on today’s episode you wanna share? Join in the convo over on our Insta @shamelesspodcast. Big thanks to CeraVe for making this episode possible. If you want to try these quality products that support the skin’s moisture barrier, you can find the new skin renewing range at Chemist Warehouse or Adore Beauty.  Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘follow’ on Apple and Spotify. (Bonus hugs for anyone who leaves a five-star review, too!)  Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT  Join our book club: https://www.instagram.com/theshamelessbookclub/  Check out our website: https://shamelessmediaco.com/ Write to the Shameless Mailbag: Email hello@shamelessmediaco.com Thanks for listening! We are very big fans of yours.

9 Nov 202257min

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