WHY YOU CAN
empowerHER1 Apr 2019

WHY YOU CAN

In this episode: Why not you? Honestly girl, why NOT? Why not YOU to chase that big goal, or change career paths, or to accomplish that thing that’s in your gut that you want to do? Today I wanted to dive into what might be getting in our way & keeping us from going after the things we want in life. Cuz girl we both know, we often look for the reasons we can’t instead of looking for the reasons we can and for me, there are three main things I tend to blame my lack of action or a...

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Navigating FEAR to find FULFILLMENT & PURPOSE with Amber Lilyestrom

Navigating FEAR to find FULFILLMENT & PURPOSE with Amber Lilyestrom

In this episode: Achieving true self-love Redefining failure Committing to your dream Getting in MOTION Switching from fear to love Amber Lilyestrom is a transformational branding st...

21 Feb 201932min

GETTING OUT of Your Own Damn WAY

GETTING OUT of Your Own Damn WAY

Episode 23: Get out of your own damn way In this episode: Getting self-aware Surround yourself with the right people Rid your life of naysayers Setting healthy boundaries Understand...

18 Feb 201916min

Building CONSISTENCY through EXCITEMENT

Building CONSISTENCY through EXCITEMENT

Episode 22: Consistency In this episode: Setting the stage with excitement Celebrating the little wins Creating a game-plan Focus on the controllables Asking for what you need Today we are talking...

14 Feb 201918min

Creating CONFIDENCE to LEVEL UP your life with Heather Monahan

Creating CONFIDENCE to LEVEL UP your life with Heather Monahan

Episode 21: Heather Monahan In this episode: Finding your confidence Eliminating the negativity around you Allowing yourself to take off Practicing confidence to create confidence Tips to get yours...

11 Feb 201952min

SQUASHING the COMPARISON GAME

SQUASHING the COMPARISON GAME

Episode 20: Comparison In this episode: Comparison is inevitable – know what YOU want The highlight reel vs reality Using those that came before as evidence Learning from what triggers you Controll...

7 Feb 201918min

A Professional Organizers Thoughts on Clutter & Mindset

A Professional Organizers Thoughts on Clutter & Mindset

Episode 19: Interview with Melisa Celikel In this episode: Vision setting & smart goals Decluttering your life & home Mindset behind getting organized Living in the present Limiting beliefs around ...

4 Feb 201938min

Choosing CURIOSITY to prevent CONFLICT

Choosing CURIOSITY to prevent CONFLICT

Episode 18: Conflict Prevention In this episode: Fight or flight mentality Different life experiences & perspectives Choosing curiosity over defensiveness Is the story true or are your emotions dri...

31 Jan 201910min

 Interview with Kelly Roach on Money Mindset & Learning to live in ABUNDANCE

Interview with Kelly Roach on Money Mindset & Learning to live in ABUNDANCE

Episode 17: Kelly Roach In this episode: Productivity hacks Being grateful while also wanting more Abundance mindset vs Scarcity mindset Turning a disadvantage into an advantage Power of multiple s...

28 Jan 201945min

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