Not Feeling Inspired to Show up? Try This!
In today’s episode I want to share with you one of the BIGGEST driving forces I have to GET INSPIRED & STAY inspired! So we are diving into this concept of “FUTURE YOU” & I’m sharing some tactical way...
21 Jan 202117min
[Pep Talk] Building Belief: Because WHO you think you are MATTERS!
In today’s short episode I am going to share a story that will really serve as a reminder that regardless of your PAST, you can DECIDE to make the future whatever the hell you want it to be! & then we...
18 Jan 202112min
Feeling Anxious about Change & Growth? This one's for you!!
My intention with today’s episode is to help you remove some of the PRESSURE you might be putting on yourself or even just lessen a little of that resistance you might be feeling right now by sharing ...
14 Jan 202120min
[Pep Talk] You're strong AF, but it's okay to ask for help!
Today I wanted to talk about how being STRONG & CAPABLE doesn’t mean you have to be strong ALL THE TIME. I want to remind you that JUST BECAUSE YOU CAN CARRY IT, DOESN’T MEAN IT’S NOT HEAVY. Becaus...
11 Jan 202112min
What is waiting on "PERFECT" Costing You?
Today we’re talking about the tendency we have to wait around for a “PERFECT” PLAN or “PERFECT” conditions before we get GOING toward our goals or dreams & if we’re HONEST….it’s probably not working f...
7 Jan 202114min
What it's REALLY going to take to get you there!
Today’s episode we are talking about how important it is to have an IDENTITY that is CONGRUENT with your goals, and we’re using the example of one of the most POWERFUL tools-- picturing yourself contr...
4 Jan 202115min
[PEP TALK] The Mindset to START & STAY AFTER your goals this year!
Today’s episode we are talking about how to not just GET STARTED but STAY AFTER IT THIS YEAR! This pep talk is real talk on building belief in yourself, taking note of the environment you curate & the...
31 Dec 202015min
If You Wanna Make 2021 Your Year-Play This!
Today’s episode is for you if you are looking to get REALLY intentional about how you are showing up in 2021! We are going to talk about the POWER OF PAYING ATTENTION to what YOU uniquely need & I’m...
28 Dec 202018min
