The Permission Slip You Didnât Know You Needed
This episode is a fiery pep talk about something we rarely talk about but desperately need: permission. Not strategy, not logistics but the internal green light we have to give ourselves before any cl...
26 Jan 22min
Future-You Has Got This: A Pep Talk for Anxiety & Overthinking
If youâve been overthinking, or if you have anxiety spiraling about things a future version of you will one day handle, this episode will feel like a big exhale. Today weâre talking about anxiety, un...
19 Jan 23min
Are You CHOOSING⊠or Trying to PROVE Something?
In this episode, weâre talking about something thatâs been heavy on my heart lately the difference between proving energy and choosing energy. So many of us (especially ambitious women) move through l...
12 Jan 19min
Blissfully Dissatisfied: Holding Gratitude and Ambition at the Same Damn Time
What if you didnât have to choose between being grateful and wanting more? In this solo episode, Iâm breaking down the concept of blissful dissatisfactionâthe art of loving your life while still being...
5 Jan 26min
đïž How to Rebuild Momentum Without Burning Yourself the F Out
If youâre an ambitious go-getter whoâs feeling that end-of-year / new-year hype (or coming back from a pause, pivot, or âwait⊠what am I even doing?â season)⊠this episode is for you. Because momentum...
29 Dec 202528min
[PART 2] Youâre Not Stuck â Youâre Evolving: How to Trust Yourself Through Change
If Part 1 was the plot twist, this episode is the clarity. In Part 2, Iâm getting more tactical about what the last year taught me about slowing down, feeling confused, quitting things that no longer ...
22 Dec 202532min
[PART 1] IâM BACKKK! A Plot Twist & Permission to Change Your Damn Mind
I'm back â and this episode is the plot twist no one saw coming (including me) lol. In Part 1 of this two-part comeback episode, I'm sharing the full, unfiltered story behind my six-month break from ...
15 Dec 202524min
The end of an ERA. đ€đ»
Todayâs episode is the LAST episode of empowerHER. I get into a little of why Iâm closing this chapter of the show but really, from the bottom of my heart I wanted to thank you SO much for being alon...
11 Juni 202510min
