Gut Health Hype: What Actually Works? | Christopher Gardner, PhD
Before you buy another gut-health product, hear what the human research actually found. Stanford nutrition scientist Christopher Gardner, PhD, explains the evidence on fiber, fermented foods, and infl...
19 Okt 51min
5 Ways to Reduce Bloating | Dr. Will Bulsiewicz
You're eating healthier, but the bloating won't quit. By afternoon, your stomach feels tight, your clothes feel uncomfortable, and you're wondering which food to give up next. Before you cut out anoth...
15 Okt 57min
Kidney Disease: Silent Signals and Best Foods | Dr. Sean Hashmi
Kidney disease can develop quietly. What should you ask when your blood work is labeled "normal" but your numbers are changing? Kidney and obesity medicine specialist Dr. Sean Hashmi joins Chuck Carro...
13 Okt 47min
Health Benefits of Pink Foods: The Science Behind Their Color | Dr. Neal Barnard
When breast cancer touches your life, everyday choices can take on a new urgency. What should you eat? Does exercise matter? And what should you make of products wrapped in pink for breast cancer awar...
8 Okt 40min
Breast Cancer Beyond Genetics: Better Outcomes | Dr. Kristi Funk
An abnormal mammogram. No ride to the next appointment. No one to watch the kids. And a paycheck that won't stretch far enough to cover both groceries and medical care. Breast cancer surgeon Dr. Krist...
5 Okt 49min
Dairy vs. Plant-Based Yogurt: What Matters for Gut Health? | Dr. Alan Desmond
Is yogurt really good for your gut? What about dairy kefir—and are plant-based yogurts a better choice? Gastroenterologist Dr. Alan Desmond joins Chuck Carroll to examine the human research behind som...
1 Okt 45min
Healthy Ideas For Busy People: Quickies with PlantYou's Carleigh Bodrug
Too tired to cook, but still want a meal you feel good about? PlantYou creator and bestselling cookbook author Carleigh Bodrug joins Chuck Carroll live on The Exam Room to talk about quick, easy plant...
28 Sep 45min
Best Iron Sources for a Plant-Based Diet: What to Eat, What to Avoid | Dr. Neal Barnard
Nearly one-third of American adults may have some form of iron deficiency. Does that mean we should be eating more meat—or could that advice create an entirely different set of health problems? Dr. ...
24 Sep 53min
