Build Better Habits in 4 Steps

Build Better Habits in 4 Steps

Struggling with your goals? then listen to this.


Today we dive into my dumpster fire of a life before diving into the science of habit formation with a sprinkle of sarcasm. We’re breaking down the game-changing insights from James Clear's Atomic Habits to help you build habits that actually stick. I'll walk you through the four simple steps to form habits that work for you, not against you. It’s educational, it’s real, and eye opening. Tune in to stop overthinking and start automating your way to a better life. Listen now, and thank me later.

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 How to Reinvent Yourself in 2026 After Losing Yourself

How to Reinvent Yourself in 2026 After Losing Yourself

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19 Feb 42min

How To Master Your Emotions with Jay Shetty

How To Master Your Emotions with Jay Shetty

If you’ve ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host ...

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GET HIM OBSESSED - CAPRICORN

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Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This December, we’re giving you the ultimate guide to making a Capricorn man obsessed with YOU.Get ready to discove...

15 Dec 202526min

She Comes First with Dr. Emily Morse Pt.2

She Comes First with Dr. Emily Morse Pt.2

WELCOME TO PART 2, b*tches! :)We ended Part 1 with how to give your man a good head and the #1 Oral Method to make a girl c*m. Now listen up as Emily shows me the best way to find the REAL G-Spot. We ...

11 Dec 202538min

She Comes First with Dr. Emily Morse

She Comes First with Dr. Emily Morse

From getting your taco licked to c*mming EVERY time, this week’s episode is SO good, I’m giving you TWO parts.Welcome to part 1 besties :)I have Renowned sex therapist Emily Morse join us to teach you...

8 Dec 202540min

Manifest Miracles I Law of Attraction 432 Hz I Elevate Your Vibration

Manifest Miracles I Law of Attraction 432 Hz I Elevate Your Vibration

Bonus episode - 3 hours of manifesting sound for anyone looking to elevate their vibrations and energy to better attract and manifest while sleeping or for anyone looking for frequency music to listen...

1 Dec 20253h

Here’s Why He Went Cold

Here’s Why He Went Cold

The Real Reason Men Shut Down, Pull Away, and Go Blank.Ever dated someone who was warm one minute… and emotionally shut down the next? In this week’s Benson Book Club, we break down Chapter 7 of The U...

27 Nov 202541min

Finding My Husband: Is This the End of Bookman?

Finding My Husband: Is This the End of Bookman?

Everything felt perfect… until the rabbit showed up.An emotional shift I couldn’t explain, a pullback I didn’t see coming, and the moment Bookman and I quietly unraveled. This episode dives into the s...

20 Nov 202534min

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