Minimalist Moms Podcast | Purposeful Life & Parenting Tips24 Okt 2019

EP91: Slay [Self-Doubt] Like a Mother with Katherine Wintsch

This week, I bring you my interview with author, Katherine Wintsch! Not only is this book a wonderful resource for mothers but for anyone that deals with self doubt. Full of implementation exercises. From self-doubt to self-love. Release the myth of perfection. Katherine has been featured on the Today Show, NY Times, Wallstreet Journal and Fast Company. She founded the Mom Complex and dedicates her life to help mothers destroy the ‘dragon’ of self-doubt.

We Discuss:

What prompted Katherine to begin her research regarding self-doubt in motherhood.
Does self-doubt only stick around during certain seasons of parenting?
How we can combat self-doubt in our own children.
Practical tips to defeat self-doubt on the daily! (How do we ‘quiet that dragon of self-doubt??’)

Find all the resources mentioned in this show:

Show Notes for EP91: Slay [Self-Doubt] Like a Mother

Let’s keep the conversation going on our Facebook page or Instagram!

-------------------------------------------------------------------

Today's Sponsor is Lola mylola.com

Use the code: MINIMALIST for 40% off your first order at checkout.

-------------------------------------------------------------------

One of the best ways to support the podcast is to leave a rating and review in iTunes. It helps the show develop a wider audience, enabling me to bring you quality content and creators. Another way to support the show is to support the sponsors. I choose sponsors carefully and try to be as intentional as possible when it comes to what will be most realistic in a minimalist pursuit. I believe in the companies I choose to work with so check them out to see if their product would be something that fits into your lifestyle. As I continue to work with more sponsors know that they help make the Minimalist Moms Podcast possible. Lastly, if you haven’t shared the podcast with a friend - I would love that! Let’s help others discover how freeing it can be to live life with purpose and do more with less. Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com * Check out Wayfair: https://www.wayfair.com * Check out Wayfair: https://www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(686)

The Hidden Ways Shame Shapes Your Life | Jeff Golden (Bonus Episode)

For those that are new around here, I release bonus episodes that serve a niche part of my audience, so if this content is something that doesn’t fit what you’re looking for, check out the other episo...

6 Aug 33min

From Garden to Pantry: Rediscovering the Lost Art of Food Preservation | Staci & Jeremy Hill (Bonus Episode)

5 Aug 32min

What Living Small Has Taught Me About Living Well | Tyler Moore (@TidyDad) (EP460)

Making his third appearance on the show is Tyler Moore, better known as Tidy Dad. Together we explore how our homes evolve through different seasons of life, and why organizing our thoughts often come...

4 Aug 48min

Travel More by Owning Less: Funding Family Adventures Through Minimalism | Amber Paul (EP458)

What if simplifying your home could actually open the door to more adventures? In this episode, Diane talks with travel enthusiast and content creator Amber Paul (@amberonpoints) about how embracing a...

3 Aug 33min

Maybe You're Not Failing - Maybe God Is Meeting You There | Sarah Walton + Kristen Wetherell (Bonus Episode)

For those who are new here, I occasionally release bonus episodes designed for a specific part of my audience. I have listeners from all kinds of faith backgrounds, and this episode is shared from a C...

2 Aug 33min

Rethinking Women's Health: A Functional Medicine Approach to Prevention | Dr. Jenn Simmons (Bonus Episode)

31 Juli 37min

Closing the Six Gaps of Modern Fatherhood | Jeff Hittner (Bonus Episode)

31 Juli 27min

Sorting Through Grief: What Happens to the Stuff After a Spouse Dies | Lisa Woolery (EP457)

When Lisa Woolery unexpectedly lost her husband, Eric, she found herself navigating unimaginable grief while raising two children, managing overwhelming paperwork, and making countless decisions about...

29 Juli 29min