A Little Happier: A Teaching Story So Good That It Should Be True

Ep. 12: Why it can be a good idea to indulge in a modest splurge, Tiggers vs. Eeyores, the challenge of road rage, and April Fool's Day pranks. Want to get in touch? @gretchenrubin; @elizabethcraft; p...

13 Maj 201532min

Ep. 11: Why we should "make the positive argument," are you a simplicity-lover or an abundance-lover, why it's hard to do the things that make us happy--and Elizabeth's sunscreen confession.  Want to ...

6 Maj 201528min

Ep. 10: We recorded this episode as we observed one of our sisterly rituals: when we're together, we clean Elizabeth's closet. Hilarious discussion of many clutter-clearing ideas. Want to get in touch...

29 Apr 201523min

Ep. 9: Treat yourself, but be wary of invoking "YOLO"; the challenge of changing someone else's habit; Elizabeth TPs a friend's house. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gr...

22 Apr 201533min

Ep. 8: Why we should give warm hellos and good-byes, ask ourselves what we did for fun when we were ten years old, and cultivate an atmosphere of growth.  Want to get in touch? @gretchenrubin; @elizab...

15 Apr 201522min

Ep. 7: Treat yourself like a toddler, consider the "oppositional conversational style" (a/ka/ "I'm right, you're wrong"), what to do if other people won't cooperate with a habit change, and the benefi...

8 Apr 201524min

Ep. 6: Try the habit of weekly Power Hour, learn about yourself by asking the uncomfortable question "Whom do I envy?" and remember to enjoy the process. Want to get in touch? @gretchenrubin; @elizabe...

1 Apr 201523min

Ep. 5: Embrace good smells, and remember that working can be one of the most dangerous forms of procrastination. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happi...

25 Mars 201523min