Low Carb MD Podcast10 Nov 2025

The Science of Ketosis | Dr. Annette Bosworth - E416

Dr. Annette Bosworth, known to many as "Dr. Boz," is a physician, author, and educator leading the charge in metabolic health and the science of ketosis. With over two decades of medical experience, she's helped thousands reclaim their health through lifestyle and nutrition—using the power of ketones to reverse chronic disease, sharpen mental clarity, and boost longevity. A best-selling author and sought-after speaker, Dr. Boz brings a rare mix of medical insight, real-world results, and contagious enthusiasm for helping people transform their lives from the inside out.

In this episode, Drs. Tro, Brian, and Annette talk about…

(00:00) Intro
(02:13) The origin story of "Dr. Boz"
(17:39) The #1 factor for sustainable sobriety
(23:02) Why Drs. Brian, Tro, and Annette started posting on social media about the connection between physical health and social fulfillment
(29:49) Medicating patients versus educating and empowering them
(46:04) GLP-1 drugs and ketosis
(01:03:28) Microbiome, metabolic health markers, and satiety
(01:11:58) Faith, community, and holistic health

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Dr. Annette Bosworth:

Website: https://bozmd.com/
X: https://x.com/AnnetteBosworth
IG: https://www.instagram.com/drboz_annettebosworthmd/
YouTube: https://www.youtube.com/@DoctorBoz

Dr. Brian Lenzkes:

Website: https://arizonametabolichealth.com/
Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian:

Website: https://www.doctortro.com/
Twitter: https://twitter.com/DoctorTro
IG: https://www.instagram.com/doctortro/

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/

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