Ep. 379 - It's Never Too Late to Begin Again: EMDR, Healing & Life After Divorce with Tracy Jones

Ep. 379 - It's Never Too Late to Begin Again: EMDR, Healing & Life After Divorce with Tracy Jones

What if the life you're meant to live is waiting for you on the other side of starting over?

In this powerful and deeply honest conversation, Felicia sits down with Tracy Jones — EMDR therapist, speaker, and guide for those navigating trauma, divorce, and life transitions — to talk about the beauty and bravery of reinventing yourself at any stage of life.

After walking through the heartbreak of divorce and pivoting into a completely new career later in life, Tracy knows firsthand what it means to rebuild from the ground up. She shares her personal story of healing and growth, the lessons she's learned in therapy and life, and how she now helps clients process their past, release old identities, and step confidently into their next chapter.

You'll learn:
💫 What EMDR therapy is — and how it can transform trauma into empowerment
💫 How to heal from divorce without losing yourself in the process
💫 The most important steps to take when starting over in your 40s, 50s, or beyond
💫 Why shame, regret, and fear don't have to define your story
💫 Tracy's best advice for anyone standing at the edge of a new beginning

This episode is for anyone who's rebuilding after loss, craving a second chance, or simply ready to write a new chapter. Tracy's wisdom is a reminder that it's never too late to become who you were meant to be.

If you enjoyed this episode please rate and review ⭐️⭐️⭐️⭐️⭐️

Give Tracy a follow @talks_with_tracy_

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Avsnitt(405)

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Ep. 401 - The Hidden Reason So Many Women Feel Disconnected From Their Bodies w Jenny Cohen

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Ep. 398 - Why I Left OHM Fitness and What This Experience Taught Me About Business, Boundaries, and Trusting Yourself

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