Moment: Gut Expert Breaks Down What you Need to Know for Safe Anal Sex

Moment: Gut Expert Breaks Down What you Need to Know for Safe Anal Sex

In this episode, Dr. Rena Malik, MD is joined by Dr. Will Bulsiewicz to explore the intricate connections between gut health and sexual function. Together, they discuss how factors like metabolism, inflammation, and gut microbes impact erectile dysfunction and hormonal balance, as well as address the effects of substances such as alcohol and marijuana on gut health. The conversation also covers practical tips for healthy toileting habits, safe anal sex practices, and the importance of communication and gradual adaptation for comfort and well-being. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Gut health and sexual function00:01:05 Inflammation and erectile dysfunction00:01:29 Pandemic impact on sexual health00:02:05 Psychological effects and gut-brain connection00:03:05 Gut microbes and hormones00:04:38 Supplements and testosterone00:06:40 Alcohol, marijuana, and gut health00:10:38 Toilet habits and hemorrhoids00:12:20 Bidet vs. wipes00:13:44 Anal sex health tips Stay connected with Dr. Will Bulsiewicz on social media for daily insights and updates. Don’t miss out—follow him now and check out these links! INSTAGRAM - https://www.instagram.com/theguthealthmd/ FACEBOOK - https://www.facebook.com/theguthealthmd/ 38TERA - https://38tera.com/ The Plant Fed Gut - https://theplantfedgut.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment: The Secret to Improve your Gut Health with this easy Diet Tip! Ft. Kumkum Patel

Moment: The Secret to Improve your Gut Health with this easy Diet Tip! Ft. Kumkum Patel

In this episode, Dr. Kumkum Patel shares valuable insights into gut health, fiber, and the impact of diets on the gut microbiome. Learn about the importance of probiotics and prebiotics, the role of f...

27 Mars 202414min

Moment: Can Estrogen Reshape your Brain?!

Moment: Can Estrogen Reshape your Brain?!

Welcome to the latest episode of Rena Malik, M.D., where we delved into the crucial role of estrogen in bone and joint health. Dr. Malik unveiled the staggering statistics on osteoporosis fractures an...

24 Mars 202411min

How your Brain can be the Life-Changing Thing for Sexual Desire in Men and Women, Ft. Dr Lori Brotto

How your Brain can be the Life-Changing Thing for Sexual Desire in Men and Women, Ft. Dr Lori Brotto

In episode, Dr. Rena Malik, MD and guest expert Dr. Lori Brotto explore the complexities of sexual desire, the benefits of mindfulness in sexual health, and the intricacies of psychological aspects af...

22 Mars 20241h 5min

Moment: Skin Benefits of Collagen You Should Know! Ft. Dr. Tony Youn

Moment: Skin Benefits of Collagen You Should Know! Ft. Dr. Tony Youn

In this episode, we'll delve into the surprising impact of foods on our health. Dr. Anthony Youn will reveal how foods that are staples in the standard American diet may be making us feel unwell, and ...

20 Mars 202411min

Moment: What you HAVE to know About First Time Sex ft. Mama Doctor Jones

Moment: What you HAVE to know About First Time Sex ft. Mama Doctor Jones

In this video discussion, renowned gynecologist Dr. Rena Malik teams up with guest expert Mama Doctor Jones to share valuable insights and practical tips for navigating this important time. From the s...

17 Mars 202411min

No, Sex Shouldn’t Hurt! Tips to Overcome Sexual Discomfort

No, Sex Shouldn’t Hurt! Tips to Overcome Sexual Discomfort

In this episode, Dr. Rena Malik discusses the pain during sex. She emphasizes that sex should never be painful and dives deep into the reasons why it might be, offering practical advice and empowering...

15 Mars 202428min

Moment: The Gear System to Measure Exercise Intensity Ft. Andy Galpin

Moment: The Gear System to Measure Exercise Intensity Ft. Andy Galpin

Dr. Rena Malik and guest, Andy Galpin, as they dive deep into the world of optimizing workout intensity for maximum results. Discover the best methods for gauging workout intensity, from tracking hear...

13 Mars 20248min

Moment: Best Gut Health Foods to optimize your health, According to Experts

Moment: Best Gut Health Foods to optimize your health, According to Experts

Are you looking to optimize your gut health? In the latest episode of the Rena Malik, M.D. podcast, Dr. Kumkum Patel dives deep into the connection between diet, sunlight, and happiness for a healthy ...

10 Mars 20249min

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