80. in my "comeback" era.... life updates, a year older, a year wiser & getting back on track
welcome to my go-to guide for your "comeback" era!!!! In this week's episode, its all about getting back on track, getting back into routine. I also chat about turning a year older & my plans for this new chapter ahead. Make sure to follow our socials below & hope you enjoy this week's epsiode :)Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8ALinks: https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social
10 Apr 202426min
79. "hot girl" spring must have's & bucket list ideas w/ Trinity Tondeleir & Fernanda Ramirez
In this week's epsiode, Its all about spring must haves & bucket list ideas for this season. We also have two guests joining the podcast, Trinity from The Wellness Cafe & Fernanda from A Better You Podcast! Make sure to listen to part 1 epsiode on The Wellness cafe :)I hope you all enjoy & make sure to follow our socials below: Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8ALinks: https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social
2 Apr 202428min
78. spring non-negotiables... routines, stress relievers & healthy habits
In this week's epsiode its all about Spring non-negotiables! workout routines, weekly resets, stress relievers, healthy habits to include into your weekly or daily routine! I hope you all enjoy & make sure to follow our socials below: Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8ALinks: https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social
19 Mars 202430min
77. "hot girl" spring... prepping for a new season, spring must haves & trends
SPRING HAS SPRUNG!!! we are entering spring next week & I wanted to share how to reset, refresh & prep for a new season! I also chat about spring must haves that I have recently purchased & trends for 2024! Hope you enjoy & make sure to follow our socials below :) Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8ALinks: https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social
12 Mars 202426min
76. let's reset... how to bounce back & get back into routine
post vacay reset... how to bounce back & get back into routine! In this weeks episode, I share where I've been these past 2 weeks plus my go to list for getting back into my healthy routine. Hope you all enjoy & make sure to follow our socials below :)Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8ALinks: https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social
5 Mars 202432min
75. from high school to marriage... how we have maintained our 11 year relationship
PART 1 of how we have maintained our 11 year relationship! from high school to now getting married! Hope you enjoy & make sure to follow our socials below: Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8ALinks: https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social
14 Feb 202444min
74. happy love month... galentines, how to fall in love with yourself & get your sparkle back
love month is here.... so lets talk about it! In this week's episode, we chat about galentines, hosting ideas + how to fall inlove with yourself & get your sparkle back! Hope you enjoy & make sure to follow our socials.Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8ALinks: https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social
6 Feb 202430min
73. the "perfect" solo night itinerary... how to enjoy your own company
the PERFECT solo night itinerary! In this week's epsiode, its all about creating your utlimate night routine, how to enjoy your own company! Being alone at home doesnt have to be boring! Hope you enjoy & make sure to follow our socials below: Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8ALinks: https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social
30 Jan 202423min
