CJ Watson Reveals What It’s Like to Guard Kobe & LeBron | DSH #1616

From $36 outfit to building an empire! 🚀 Michael Blackson shares his incredible immigrant success story on the Digital Social Hour. 🌟 Join Sean Kelly as he sits down with comedy legend Michael Blackson for a hilarious and inspiring conversation. Discover how Blackson went from being clowned for his $36 outfit to becoming a fashion icon and successful entertainer. 👔💼 🎭 Blackson reveals: • His journey from Africa to America as a teenager • Overcoming bullying and cultural challenges • How stand-up comedy changed his life • Building a multi-million dollar career in entertainment Plus, get Blackson's candid thoughts on politics, giving back to his community, and the importance of taking risks! 💪 Don't miss out on this eye-opening episode packed with laughs, wisdom, and valuable insights. Watch now and subscribe for more celebrity insider stories on the Digital Social Hour with Sean Kelly! 🔔 #MichaelBlackson #ImmigrantSuccess #DigitalSocialHour #SeanKelly #ComedyLegends #InspiringStories #selfimprovement #standupcomedy #overcomingadversity #effectsofbullying #motivation #financialeducation #selfimprovement #successseekers #financialwellness #motivation CHAPTERS: 00:00 - Intro 00:24 - Michael's Poker Run 05:43 - Michael's Early Years 08:40 - Michael's Experience with Donald Trump 10:13 - Trump's Inauguration Speech Insights 11:16 - Future Plans for Michael Blackson 12:12 - Closing Remarks and Thanks APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Michael Blackson https://www.instagram.com/michaelblackson https://www.michaelblacksonfoundation.org/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Dec 202412min

The REAL reason 95% of people can't break bad habits lies in our subconscious programming. 🧠 In this powerful episode, psychology expert Kaylor Betts reveals how our automatic behaviors are shaped by early experiences and why most people stay trapped in cycles of self-sabotage. Discover why willpower alone isn't enough and learn the proven strategies for reprogramming your mind for lasting change. From overcoming addiction to transforming anxiety into strength, Kaylor shares his personal journey of breaking free from destructive patterns and helping others do the same. You'll learn how to identify your "anti-you," understand the role of survival instincts in bad habits, and develop practical tools for lasting transformation. This eye-opening conversation explores: • Why traditional approaches to breaking habits often fail • How to recognize and overcome self-sabotaging patterns • The science behind lasting behavioral change • Practical steps to reprogram your subconscious mind Perfect for anyone struggling with bad habits, anxiety, or self-sabotage who's ready to make real, lasting change. Watch now to unlock the secrets of true transformation and learn why most people stay stuck - and how you can be different. 🚀 #mentalhealthadvocate #wellnessstrategies #habitcues #mentalhealthawareness #mindfulness #selfimprovement #mentalhealthadvocate #motivationalspeech #mentalhealthawareness #healthawareness CHAPTERS: 00:00 - Intro 00:27 - Kaylor Betts 01:34 - Escaping Reality 02:49 - Panic Attacks 04:13 - Systemic Failures 06:38 - Medical System Failures 07:55 - Food Industry Issues 09:26 - Genetic Factors in Depression 14:47 - Government Food Intervention 18:24 - Canada vs US Food Systems 21:20 - Micro vs Macro Harm Prevention 23:37 - Sunscreen Effectiveness 25:25 - Trusting Science and Research 31:00 - Subconscious Mind Insights 34:59 - The Anti-You Concept 36:00 - Interrupting Negative Patterns 38:30 - Real-Time Pattern Interruption 42:30 - You Are Not Your Thoughts 46:16 - Where to Find Kaylor 46:48 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Kaylor Betts https://www.instagram.com/thekaylorbetts/ https://www.youtube.com/@awakeandwinning LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Dec 202446min

🥊 Elite trainer Phil Daru reveals why most UFC fighters fail under pressure! 💥 Tune in now for an eye-opening conversation on the Digital Social Hour with Sean Kelly. 🎙️ Discover the secrets behind UFC fighter success as Phil Daru shares his expertise on: • Mental fortitude and blocking out the noise 🧠 • Biomechanical efficiency in combat sports 💪 • Proper endurance training for elite performance 🏃‍♂️ • The importance of breathwork and recovery 😮‍💨 Don't miss out on Phil's insider knowledge from training top UFC fighters like Dustin Poirier! 🌟 Learn why some fighters crumble under pressure and how the best athletes maintain their edge. Join the conversation and gain valuable insights into the world of elite athletic training. Whether you're a fighter, coach, or fitness enthusiast, this episode is packed with game-changing information! 🔥 Watch now and subscribe for more exclusive content on the Digital Social Hour. Hit that subscribe button and stay tuned for more eye-opening stories with Sean Kelly! 🚀 #DigitalSocialHour #SeanKelly #PhilDaru #UFCTraining #ElitePerformance #MentalToughness #AthleticPreparation #sportspsychology #mentalhealthsports #mentalperformancecoach #muaythai #combatsportsadaptation CHAPTERS: 00:00 - Intro 00:38 - Trainer Goals: Path to Becoming a Trainer 01:32 - Training Differences: NFL vs Fighters 02:12 - Mental Health: Importance in Training 06:51 - Dustin Poirier: Training Journey Insights 08:42 - Stamina Training: Techniques and Tips 10:24 - Fighters' Longevity: Competing into Their 40s 13:39 - Supplements: Role in Athletic Performance 16:53 - Current Clients: Who I'm Working With 18:05 - Breath Work: Techniques for Athletes 23:39 - David Goggins vs Sean Strickland: Comparison 24:39 - Rhabdomyolysis: Understanding the Risks 27:45 - Ultra Races: Motivations Explained 29:10 - Deep Dives: David's Training Techniques 30:33 - Breath Holding: Mental Tests for Athletes 35:10 - Where to Find Phil: Contact Information APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Phil Daru https://www.instagram.com/darustrong https://www.youtube.com/user/TheDaruDiet/ SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Dec 202435min

Ex-Mafia hitman Gene Borrello reveals shocking truths about modern organized crime in this explosive interview. From violent street life to million-dollar heists, Borrello shares his firsthand experience in New York's most notorious crime families and exposes how organized crime has evolved. Learn why violence in the mob has virtually disappeared, how RICO laws transformed the mafia landscape, and what really happens inside America's toughest prisons. Borrello details his journey from professional stick-up man to mafia associate, including surviving multiple assassination attempts and pulling off daring jewelry store heists worth millions. Get an insider's perspective on infamous mob figures, prison encounters with high-profile inmates like Sam Bankman-Fried and Fetty Wap, and the real differences between Hollywood's portrayal and the true nature of organized crime. Borrello explains why today's mafia bears little resemblance to its violent past and shares authentic stories about life in Howard Beach's notorious mob territory. Experience a raw, unfiltered conversation about loyalty, survival, and transformation from someone who lived the life and lived to tell about it. This is the real story of modern organized crime from someone who was there. #saverioserrano #lawandordersvu #angelamusitano #crime #documentaries #vladtv #truecrime #organizedcrimeinsights #crime #truecrimestories CHAPTERS: 00:00 - Intro 00:30 - Mafia States of America Podcast Launch 02:20 - Relationship with John Alite 05:00 - BetterHelp Sponsorship 06:16 - Becoming a Made Man 06:48 - Surviving Assassination Attempts 11:05 - Bernie Madoff Insights 12:59 - Life in Solitary Confinement 13:26 - Worst Prison Experience 15:07 - Planning Heists and Robberies 16:25 - Meeting Fetty Wap in Prison 18:12 - Overview of TV Show 20:00 - Mobsters with 50+ Murders 21:04 - Impact of RICO on Canada 21:55 - Consequences of Non-Cooperation 23:06 - Richest Mob Boss in History 24:08 - Upcoming Projects and Ventures 24:41 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Gene Borrello https://www.instagram.com/geneborrello/ https://www.tiktok.com/@gene.borrello SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Dec 202424min

🔥 Master Your Bioenergetic Field: The CEO's Guide to Peak Health 🔥 Unlock the secrets to optimal health and peak performance with Dr. Kien Vuu on Digital Social Hour! 🚀 Discover how your daily choices shape your cellular health and longevity. From blue zones to psychedelics, we're diving deep into the science of human potential. 🧬 Learn why your lifestyle is your best medicine and how to create a thriving state for your cells. Dr. Bu shares actionable tips on sleep, nutrition, movement, emotions, and purpose - the 5 pillars that control your bioenergetic field. 💪 Ready to transform your health and leadership? This episode is packed with game-changing insights for CEOs and high-performers. Tune in now to revolutionize your approach to wellness and unlock your full potential! 🎯 Don't miss out on this mind-blowing conversation. Hit play, subscribe, and join the journey to optimal health and longevity. Your cells (and your future self) will thank you! 🙏 #BioenergeticField #CEOHealth #PeakPerformance #DigitalSocialHour #SeanKelly #DrKienVuu #Longevity #HumanPotential #raypeat #ketaminetherapy #raypeatnutrition #functionalmedicine #bioenergetics CHAPTERS: 00:00 - Intro 00:26 - What is Cellular Health 04:43 - 5 Pillars of Health 07:54 - Blue Zones and Longevity 10:17 - Do Psychedelics Help with Wellness? 13:20 - How to Find Your Purpose in Life 17:56 - Daily Practices to Optimize Biology 19:13 - Understanding Your Bioenergy Field 23:00 - Importance of Community in Health 26:08 - Ketamine Therapy Benefits 28:27 - Closing Messages and Takeaways APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Kien Vuu https://www.instagram.com/doctorvmd https://www.youtube.com/@DoctorVMD SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Dec 202428min

🔍 Government insiders are actively suppressing positive UFO evidence - but one family's extraordinary encounters reveal a different truth. Former NASA and DOD officials have confirmed that 95% of UFO encounters are actually positive or angelic in nature, yet this data remains hidden from public view. Join Ryan Bledsoe as he shares his family's incredible 17-year journey with benevolent extraterrestrial beings, including direct communication, healing miracles, and warnings about humanity's future. Learn why certain government factions work tirelessly to paint UFOs as a threat, while others secretly encourage witnesses to share their transformative experiences. Discover the hidden connection between ancient spiritual traditions and modern UFO phenomena, and why the government's narrative focuses solely on fear. Ryan reveals never-before-shared details about government investigations, suppressed evidence, and a coming shift in human consciousness that could change everything by 2026. This eye-opening conversation challenges everything you thought you knew about UFOs and government disclosure. The truth is more incredible - and more positive - than you could imagine. 🛸✨ Warning: This information will completely transform your understanding of the UFO phenomenon and why certain powers want to keep us disconnected from these benevolent beings. #uap #ancientaliens #ufosightings #historychannel #ufo CHAPTERS: 00:00 - Intro 00:27 - Government Influence on UFOs 03:09 - Early Belief in UFO Phenomenon 06:27 - Initial Backlash Against UFO Beliefs 09:50 - Positive Government Influence on UFO Research 12:32 - Understanding UFOs: Definitions and Theories 15:05 - Exploring Remote Viewing Techniques 19:02 - Insights into Alien Abductions 21:31 - The Concept of Galactic Federation 24:38 - Preventing Connection with the Divine 25:52 - Ancient Civilizations and Alien Interactions 30:35 - Are You Too Close to the Truth? 33:14 - The Government's Evidence on UFOs 38:36 - Fear and Control in UFO Narratives 41:08 - Telepathic Messages from Aliens 51:19 - Third Encounter with Extraterrestrials 54:15 - Fourth Encounter Experience 59:10 - Imminent Shift in Consciousness 1:00:44 - Earthquake Phenomena and UFOs 1:02:59 - War of Good and Evil in UFO Context 1:05:57 - Where to Find Ryan's Work 1:06:05 - Discovering Ryan's Contributions 1:06:10 - Overview of Ryan's Book 1:06:27 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Ryan Bledsoe https://www.instagram.com/rybledsoe www.youtube.com/@bledsoesaidsoprojects SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Dec 20241h 6min

Unlock the secrets to entrepreneurial success through trauma healing! 🔓💼 Dr. Frank Anderson shares his powerful journey from childhood trauma to becoming a leading trauma expert. Discover how healing can transform your life and business! 🌟 In this eye-opening episode, Sean Kelly and Dr. Anderson dive deep into: • The surprising link between trauma healing and looking younger 😲 • How childhood experiences shape our adult relationships 💔 • The impact of conversion therapy and coming out later in life 🏳️‍🌈 • Breaking the cycle of generational trauma 🔄 • The hidden traumas in wealth and success 💰 Don't miss out on these game-changing insights that could revolutionize your personal and professional life! 🚀 Watch now and join the conversation on trauma, healing, and entrepreneurship. Ready to transform your life? Hit subscribe and turn on notifications for more inspiring stories and expert advice on the Digital Social Hour with Sean Kelly! 🔔 #DigitalSocialHour #TraumaHealing #EntrepreneurialSuccess #emailmarketing #leadgeneration #smsmarketing #socialmediamarketing #howtopromoteyourmusic #selfimprovement #mentalhealthadvocate #mentalhealthawareness #mindfulness #mentalhealth CHAPTERS: 00:00 - Intro 00:32 - How Trauma Affects Us 02:14 - Dr. Frank's Trauma History 08:20 - Rekindling with Your Dad 11:00 - Intergenerational Trauma 17:28 - Wealth and Trauma 20:19 - Imperfect Parenting 21:25 - Gender and Sexual Orientation 27:30 - Religious Trauma 31:20 - Common Types of Trauma 32:33 - Cultural Trauma 36:47 - Universal Experience of Trauma 38:34 - Extremes in Trauma Perspectives 39:35 - Finding Dr. Frank APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Frank Anderson https://www.instagram.com/frank_andersonmd https://linktr.ee/frank_andersonmd SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Dec 202440min

🏀 NBA Trainer Reveals LeBron's Secret Weapon: Mindset 🧠 Join Sean Kelly as he sits down with David Nurse, elite NBA trainer and mindset coach! Discover the mental edge that sets champions apart and get insider stories about basketball legends. David shares jaw-dropping tales about Kobe Bryant's incredible work ethic, LeBron James' journey to greatness, and the rise of social media's impact on player performance. 🤯 Learn about the "Hoodie Melo" origin story and how small moments can spark viral trends in the NBA world! Tune in for exclusive insights on: • The importance of mindset in professional sports 💪 • Behind-the-scenes stories of NBA superstars 🌟 • The future of international basketball talent 🌎 • Tips on achieving a winning mentality 🏆 Don't miss out on this game-changing conversation! Watch now and subscribe for more insider secrets from the world of pro sports and high-performance coaching. Hit that subscribe button and join the Digital Social Hour community! 🚀 #NBATraining #MindsetCoaching #LeBronJames #KobeBryant #DigitalSocialHour #SeanKelly #DavidNurse #BasketballInsider #nba #basketballimmersion #nbapodcast #playerdevelopment #nbafinalsprediction CHAPTERS: 00:00 - Intro 00:37 - First Big Client 04:19 - BetterHelp Therapy 06:11 - Kobe Bryant Stories 09:21 - Worst NBA Trade Ever 10:31 - Best Underrated Trainers 12:32 - Mark Cuban's Jump Shot 14:58 - USA Basketball vs. The World 16:35 - GOAT Debate in Sports 17:05 - Greatest of All Time 19:30 - Staying Healthy Tips 22:05 - Top Lists in Sports 24:13 - Achieving Your Goals 30:10 - Future Projects 32:12 - Where to Find Daniel 32:19 - New Podcast with Daniel Nurse APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: David Nurse https://www.instagram.com/davidnursenba https://podcasts.apple.com/us/podcast/the-david-nurse-show/id1226281669 SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Dec 202432min