Rox Lyfe - The HYROX Podcast13 Nov 2025

From Paralympian to HYROX - David Wetherill on Pain, Purpose, and Resilience

In this episode of the Rox Lyfe podcast, we chat with David Wetherill (@wetherill.para.fit) - a three-time Paralympian in table tennis, marathon world record holder on crutches, and now a regular face in HYROX.

Born with a rare bone development disorder and a heart condition, David’s story is one of resilience, perspective, and purpose. We dive into:

✔️ Stoicism, pain, and the mindset behind pushing limits

✔️ The story behind his viral table tennis moment

✔️ Lessons from competing at three Paralympic Games

✔️ Running a sub-6-hour marathon on crutches

✔️ His mission to complete an Ironman

It’s an open and thought-provoking conversation packed with honesty, perspective, and lessons that go far beyond sport.

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