TLS 505 Insights & Magic From the London Welling Weekend

Today I’ve got a fun episode covering many questions asked in this July’s Q+A call out. I’m discussing a variety of subjects including: how I found my coaches, whether I’m feeling freedom (or boredom) from my travel capsule wardrobe, my advice for overcoming vices, things I miss about the US, my “must see” recommendations, and my experiences dating internationally. This episode is perfect for anyone interested in learning about the subjects I shared above along with my travel approach, intuit...

19 Juli 201649min

Today’s Lively Adventure is about the empowering truth behind what happens when what you have in your life, like a job, home, relationship, or wallet is taken away from you - willingly or unwillingly. I’m sharing the mindset shift that helped me make the decision to peacefully give up what I spent 10 years carefully creating in the span of just a few days, as well as coming to terms with a few other things that have been removed from my life without consent. This episode is perfect for anyone...

7 Juli 201620min

Today’s favorites episode covers a wide array of shopping, reading, and watching… from bikinis to Euro cup! I’ll be sharing the Portuguese swimsuit trend I can’t believe I’ve adopted(!), one of my new favorite clothing lines, a face mask that has helped tame the acne that has cropped up on this trip, and my favorite new scent. Plus, I’ll be sharing about a new book from a Lively Show guest I had the privilege of reading that is all about masculine + feminine energy and relationships. : ) This...

5 Juli 201617min

This week on TLS I'm sharing the real deal: I had a pretty disorienting week. I'm feeling a bit like a fish out of water - I’m not quite sure where I belong in the world and where I'll end up in the next few weeks, months, or years (as much as my ego would like to start gnawing on these questions and answers now). In the episode, I'll be sharing what I've learned from this fuzzy period so far, and how we can all approach confusing moments like these in our lives. This episode is perfect for a...

30 Juni 201618min

Today’s Lively Adventure is all about what happens when the flowing in our lives… stops flowing. After 5 or 6 weeks of being in the flow in my life - and reaping the peaceful, fun, and surprising adventures that came from this way of living - this last week the “flow” slowed to a trickle. Okay, maybe not even a trickle. Today, I’m sharing what that experience was like, what helped (and what didn’t help), and what I hope may benefit anyone else feeling this way in their own lives. This episode...

21 Juni 201617min

Today's Lively Adventure subject is one that is near and very dear to my heart right now: Internal Alignment vs. External Validation. This is something that I·ve been practicing in recent weeks and is very important to me as I share with you what I·m going through as it unfolds live. And it·s also a powerful practice that can benefit us all, no matter what our current circumstances may be. This episode is perfect for anyone who wants to make sure they are following their intuition instead of ...

16 Juni 201620min

Today on The Lively Show I’m answering listener questions about all things travel, from how to talk to strangers and make new friends, to the lessons I’ve learned so far, and what European city I can see myself living in later this year. In addition, I’m also sharing the best advice I’ve ever received (which I still use today), my favorite nail polish, and more. This episode is perfect for anyone interested in hearing about travel tips I’ve picked up along the way, the value of mentorship, an...

14 Juni 201639min

This week I’d like to share how I’ve used my two newest Values in my life and travels to give me a sense of direction and clarity over the past month. Though there are still tons of unknowns in my life, like where I’m going to live, when I’ll come back to the states, or where I’m going to go next 9 days from now... I have been surprisingly peaceful, present, and become even more grounded lately than when I was living in my home in Ann Arbor. I believe that my focus on these two Values in my V...

9 Juni 201626min