TLS 505 Insights & Magic From the London Welling Weekend

Today’s May Favorites episode includes the fiction book that I can’t stop listening to, the tv show that inspires me every time I watch, and some items I’ve picked on my travels. In addition, I’m also sharing the popular fashion trends that I’ve noticed from women in France, Portugal, and London. This episode is perfect for anyone interested in hearing about what I’ve been loving in May as well as anyone who wants to hear a bit about the street fashion I’ve noticed in Europe so far. Adverti...

7 Juni 201620min

Welcome to Season 3 of The Lively Show! Today I am SO pumped to share a big change in my own life that unfolded the week before I left for Europe and the process I applied to making that decision. In today’s episode, I’ll be sharing what it means to “put out a fleece” in order to make a huge life change. — I’ll be sharing where this idea comes from, how I used it in my own decision, and how you can apply this to your own life choices as well. This episode is perfect for...

2 Juni 201625min

Today’s All Star episode comes from mid-way through season 1 of TLS, and made a huge splash back when it aired and is definitely worth a second listen — or a first time listen if you are new to the show. : ) Designer and blogger, Kate Arends, of the very popular Wit and Delight, goes into a wide array of subjects including what minimalism is really about, the perceived pressure she feels to make her home amazing, her past mental health challenges, and she dishes out the most r...

26 Maj 201652min

Today’s TLS episode is one of the most listened to episodes of all time — and this All Star guest has personally influenced my daily habits in more ways than any other guest thus far. In this interview, hormone specialist, integrative nutritionist, and Flo Living founder, Alisa Vitti, shares some surprising facts and an entirely new way of approaching our lives. For example: Did you know that today’s traditional nutrition, work schedule, and exercise recommendations are all c...

19 Maj 201659min

Today’s Lively Show All Star is life coach and straight shooter, Brooke Castillo, of The Life Coach School and The Life Coach School Podcast. I have loved getting to know Brooke as a guest and friend since this interview first aired, and I still go back and listen to this episode to get a refresher on the truth and liberation that Brooke delivers in this interview. In particular, I LOVE the part where she shared that every emotion we think we will feel “once X, Y, or Z happen...

12 Maj 201650min

Today we are kicking off a special series for May: we’re revisiting the most re-listened to episodes from Seasons 1 and 2 of TLS. And I’ll be sharing the insights that have personally stuck with me the most from these incredible guests since the episodes first aired as well. To kick things off, we are starting with best-selling author Elizabeth Gilbert. In this episode, Liz shares on a variety of topics including one of her newest books, Big Magic, creativity, curiosity vs. p...

5 Maj 201652min

Today’s April Favorites is all about travel! I’ve spent countless hours trying to optimize my packing list for Europe since I’m traveling for an unknown amount of time (1-3 months?) to unknown destinations — with just a carry on and a duffle bag. Though I’m sure I will learn a lot along the way, I’m sharing the carry on, duffle bag, tech, clothing, and more that I’ve decided to at least start the trip with. ; ) This episode is perfect for anyone looking to hear how I’m approachin...

3 Maj 201615min

Today’s Lively Show is the season 2 finale! We are speaking with the incomparable Myleik Teele, founder of CurlBox and MyTaughtYou.com. Myleik was a huge hit on Season 1 and in today’s episode we are both answering listener questions from Myleik’s podcast, My Taught You. As you’ll hear, we each have slightly different approaches to life, and our conversation builds on one another’s perspectives in a way that is hopefully helpful and interesting. (And ...

28 Apr 20161h 9min