It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification

Coaching QA Podcast - 70 years combined coaching experience Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 00:00:00 Introduction and Sponsors 00:03:19 DHB Experience and Side Effects 00:06:22 The Debate Between Tren and DHB in Bodybuilding 00:09:40 Discussion on DHB Preferences and Controversies 00:12:49 Proper Injection Techniques to Avoid Injury 00:19:03 Effects of High-Fiber Wraps & Bread 00:21:40 Water Management Strategies in Bodybuilding 00:24:55 Importance of Diet Consistency for Athletes 00:27:45 Anvar Only ? 00:30:51 Anavar Cycle Experiences: Two Perspectives 00:34:22 The Surprising Power of Placebo in Muscle Gain 00:37:02 Tips for Staying Fit While Traveling 00:39:47 How to Freeze and Travel with Food 00:43:05 Managing Water Retention with Potassium 00:46:26 Managing Potassium and Magnesium with Insulin Use 00:49:49 Conclusion & Thanks to Patreon Supporters Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/omd8sYdZwTo

27 Sep 202451min

Olympia Weekend, Classic vs Open, Ai to Judge Shows? STAMPS BELOW 𝗜𝘁'𝘀 𝗝𝘂𝘀𝘁 𝗕𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝟯𝟬1 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me 00:00 Teaser 03:06 Olympia Weekend: What to Expect 05:54 The Olympia Experience: Hotels and Dining 09:09 The Press Conference: A Fan's Perspective 11:50 The Importance of Fan Interaction 14:59 The Evolution of Bodybuilding Events 18:11 The Role of Athletes in Fan Engagement 21:02 The Future of Bodybuilding: Classic vs. Open 23:52 The Sphere: A New Vegas Attraction 27:10 The Value of Money and Happiness 29:56 AI in Bodybuilding Judging: A New Frontier 55:31 The Future of AI in Bodybuilding Judging 01:00:11 The Importance of Honest Feedback in Competitions 01:05:13 The Evolution of Bodybuilding Diets and Trends 01:14:14 Navigating the Noise of Fitness Information 01:19:26 Mindset and Consistency in Bodybuilding Success 01:30:00 Adjusting to Changes in Bodybuilding Goals and Identity Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/RX1LqkNvgL8

25 Sep 20241h 50min

3 Adjectives to describe each compound + Listener QA TIME STAMPS BELOW Dave Crosland & Scott McNally DNS Podcast 238 00:00 Introduction and Podcast Overview 02:55 Contest Announcements 05:20 3 Words To Describe Each Compound 34:20 P5P Protocol to Lower Prolactin 38:45 Vaping Increases Prolactin 40:30 Equating Long to Short Ester Dosing 45:40 10% Body fat and trying to get leaner 47:40 DHT Compounds to manage Deca Sides 50:45 Pros and Cons of Arimidex and Ai's in general 53:30 Do older guys tolerate gear better? 55:20 Why Use T4 when T3 is the active compound? 1:03:15 Uncle Dave's Advice ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video : https://youtu.be/kfmXywpA_d8

23 Sep 20241h 17min

Is Bulking Dead + In Depth Supplement Talk Ft Dom Kuza MS. TIME STAMPS BELOW BSG Coaching Podcast 266 with Coaches Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Chapters: 00:00:00 - Benefits of Insulin Exposure on Refeed Days - Teaser 00:01:30 - Meeting Dom Kuza 00:04:40 - Dom's Client Pro Card Win 00:10:11 - Is Bulking Dead? Eric Helms PhD on Stronger By Science 00:13:38 - Thoughts on Bulking and Gaining Muscle at Maintenance 00:17:30 - Finding the Optimal Approach 00:21:15 - Big Bulk and Body Fat Distribution 00:24:26 - Resetting the Appetite for Bodybuilders 00:27:41 - Maximizing Growth Potential in a Deficit 00:31:04 - The Importance of Defining Surplus and Deficit 00:34:19 - Genetics in Bodybuilding 00:39:24 - Glucose Disposal Agents & How They Work 00:43:49 - Had Dom Competed? 00:48:34 - Micro dose of GLP-1 for Anti-Inflammatory Effect 00:52:20 - Semaglutide in Bodybuilding 00:55:58 - New Anti-Aging Supplement Plans 00:59:23 - Exercise Science and Product Development journey 01:02:50 - Changes in the Fitness Community 01:06:15 - A Brutal Workout Experience with Dr. Mike Israetel 01:09:47 - Contest Announcement for iTunes Review 💪 Follow Dom Kuza here : https://www.instagram.com/_domkuza/ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/yDECDNGUVcg

20 Sep 20241h 10min

It's Just Bodybuilding Podcast - Justin Shier joins Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me 00:00 Introduction and Episode Overview 01:51 Reflections on the Journey of the Podcast 04:43 Justin's New Gym Venture 07:47 The Balance of Solitude and Community in Training 10:44 Training Philosophy and Execution 13:48 Adjusting Training Volume and Methods 16:45 The Importance of Log Books in Training 19:49 Travel Aspirations and Cultural Insights 22:46 Gym Culture and Equipment Management 34:06 Food Culture and Picky Eating 38:06 The Current Era of Bodybuilding 43:58 Olympia Predictions and Competitor Analysis 51:01 The Future of the 212 Division 56:49 Chris Bumstead's Gymshark Announcement and Its Impact 01:08:21 Lessons from BMX: Delayed Gratification and Persistence 01:12:13 Balancing Business and Bodybuilding: Insights from Experience 01:18:06 Future Goals: Expanding Business and Bodybuilding Aspirations 01:22:28 Navigating "Herb" Business Challenges: Legal and Financial Hurdles 01:28:53 Defining Happiness: Success Beyond Work 01:32:49 A Humorous Reflection: Poop Story 3! Follow the guys on Instagram : 💪 https://www.instagram.com/justin_shier/ 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 👕 West Coast Iron Merch is here! https://westcoastirononline.com ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

18 Sep 20241h 44min

Lowest Effective Doses & Anabolic Use, Underrated Benefits of Oral Turinabol, Best Squat Depth, Truth About TRT Clinics & Are Current Pros Less Reckless with Gear ? DNS Podcast 237 with Dave Crosland & Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - TRT Clinics and Upselling Practices 00:03:05 - Transformation Contest and iTunes Contest 00:06:16 - Lowest Doses and Anabolic Use 00:09:18 - The Importance of Experience in Muscle Gains 00:11:30 - Underrated Benefits of Tbol - Oral Turinabol 00:15:01 - The Importance of Squat Depth in Bodybuilding 00:18:04 - Loading From The Stretch Position 00:20:56 - Improvement in muscle engagement during leg press 00:24:05 - Recovering from Steroid Use and Fat Gain 00:27:13 - Dieting Strategies for Bodybuilders 00:29:58 - Intra-Workout Carbs and Saving Money 00:31:30 - The Truth About TRT Clinics and Sermorelin 00:35:58 - The Importance of Proper Information for TRT 00:38:51 - Experiences with Cadaver Growth Hormone 00:42:21 - Get Good At Training To Capitalize On Cycles 00:45:13 - The Importance of Education in Using Steroids 00:48:00 - Proviron, Primo or Masteron as an AI alternative 00:51:28 - Managing Testosterone for the Rest of Your Life 00:53:45 - Scott's Melanotan 2 Experiment 00:54:55 - BPC-157 Nasal Spray Effectiveness 00:56:25 - Test Vs Tren Binding At Androgen Receptor 00:59:00 - Are Current Pros Less Reckless with Gear ? 01:03:40 - Risks of High Doses and Awareness 01:06:47 - Uncle Dave's Wisdom 01:09:49 - Submission Deadline for Transformation Contest ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video : https://youtu.be/Pje5BBABUKo

16 Sep 20241h 10min

Who had the craziest stand out body parts of all time? It's Just Bodybuilding 299 Big Ron Partlow, Dusty Hanshaw, Scott McNally Chapters: 00:00:00 - Slow Start 00:03:47 - Freakiest Body Parts Ever 00:29:28 - Hormonal Recovery in Natural Bodybuilding 00:37:59 - Andrea Shaw In The Magic Pocket 00:42:24 - Kai Greene Guest Posing? What? 00:46:24 - Progression in the Gym and Logbook Management 00:50:25 - Healthy Offseason Eating 00:54:25 - Guitar Practice 00:58:13 - 4 Best Thrash Metal Bands 01:02:23 - Cardio Guidelines and Tips 01:06:11 - Cardio and Amino Acids 01:13:51 - Recognizing Progress in Bodybuilding Journey 01:18:04 - Meeting Chris Aceto and Beginning Coaching Journey 01:22:06 - Backstage Behavior and Coaching Theatrics 01:26:15 - Unbelievable Shredded Physique 01:30:18 - Eduardo's Gourmet Meals 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1

11 Sep 20241h 35min

Hang with It's Just Bodybuilding Monday Sept 9th at 1:35 EST : https://youtube.com/live/wQdxFhr89oM

9 Sep 20242min