It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification

Continuous Glucose Monitoring in Bodybuilding, Cialis as a PED, Deca Vs Primo & more. Coaches Skip Hill, Andrew Berry, Scott McNally - BSG 246 TIME STAMPS BELOW 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 0:50 Intro 1:20 Continuous Glucose Monitors (CGM) 2:15 Traditional BG monitor 4:15 Scott’s experience with CGM 8:00 Training with CGM 9:00 Tracking 24/7 10:00 Exogenous insulin and getting lean - side story 14:00 Too much data? 16:00 How long does it last 19:40 Cialis in Bodybuilding 24:00 Face leanness when dieting 26:15 True Nutrition Code THINK 27:20 Cialis benefits 32:00 adenosine monophosphate (AMP) 33:30 Strength from Higher Test VS Test/Deca 39:00 Deca Vs Primo a secondary compound 43:20 Drinking Egg Whites Vs Protein Powder 47:00 Mercury from Sushi 55:10 Is it possible to use too much T4 since it has to convert to T3? 59:00 Lab work talk 1:00:00 Best Phrase to Wear On T-shirt 1:08:30 Skip’s Word of the Day Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/--OgU0C9X6U

26 Apr 20241h 13min

It's Just Bodybuilding Podcast 278 Jay Cutler joins Big Ron Partlow, Dusty Hanshaw & Scott McNally - TIME STAMPS BELOW 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Jay’s quad stomp! 0:45 Intro 1:30 Jay travels every weekend 5:00 hanging with Dennis Wolf, Phil Heath, Ronnie, being retired 6:30 Lifetime achievement 9:15 Jay’s training today 10:00 Jay seeing Dorian in 98 15:00 Machines VS Free Weights 19:30 favorite gyms when Jay competed 22:40 How Jay used gear for competition 26:00 Leg workout 2003 Reaction 46:15 Jay Vs Branch as Amateurs Reaction 50:45 Reaction 2001 After 2nd to Ronnie 55:30 Reaction - One of the Greatest Tp 6 Olympias of All Time 1:00:40 Reaction to 2023 Olympia 1:03:50 Phil Heath 1:05:40 Shawn Ray 1:07:40 Business Advice from Jay 1:09:40 Best non-bodybuilding investment 1:10:30 Investment Jay regrets 1:11:40 Personal weakness 1:13:20 Traits that Jay admires 1:16:30 Scott’s Story 1:20:30 Post interview conversation 1:24:30 Scott takes a hard stance Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/m9N_6FOdPbY

24 Apr 20241h 27min

DNS 221 Dave Crosland & Scott McNally react to Jesse James West interviewing Dave, then knock out your listener questions! TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 0:00 intro 0:50 Jesse James West Video 2:30 Jesse James at Eval Booth 4:45 1 Million People on Gear in UK? 6:50 Dave’s interview with JJW 8:20 What did Dave think of Jesse James West ? 11:00 Steroids Seem More Mainstream than ever 13:20 Should Influencers be forced to disclose if they are gear’d up? LISTENER QUESTIONS 16:15 Blood work for methyl estrogen from MENT ? 19:20 How much will levels increase with 100mg Test ? 21:45 How to trigger Dave 😂 22:20 Covert Cycling between labs for your Dr 27:00 Hematocrit vs Hemoglobin vs RBC 28:00 True Nutrition Code THINK https://tinyurl.com/2p8n647y 29:10 Where is Christmas Cabbage? 30:30 How to be a good client to a coach 33:15 The time Scott wasn’t honest with his coach 35:05 Gear to make up for drinking and junk food? 38:35 Spot fat loss compounds 40:15 Hematocrit Vs Hemoglobin Vs RBS 43:30 EQ and blood thickness 44:40 Who needs a CPAP ? 48:30 Lowering Hematocrit by 7 points in 4 wks 49:30 Neurotoxicity of Nandrolone 55:40 Did Dave get trolled when he was his biggest? 59:30 Cycle for Beach Festival 1:04:20 Dave’s heart surgery 1:06:00 Uncle Dave’s Wisdom 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video : https://youtu.be/V6buKIrCsrg

22 Apr 20241h 13min

IFBB Pro Kuba Cielen joins Scott McNally to deep dive into training! TIME STAMPS BELOW Plus How Fast Should Your Concentric be? How Many Sets Does Kuba Take To Failure? Keeping Training Simple Vs Making It Complicated? When To Drop Volume? Kuba's Prep Update & more!! 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:30 intro 1:00 Harnessing Intensity 2:00 building pain threshold 4:20 Kuba’s first training partner 7:20 Learning intensity from more experienced partners 13:15 Use the spin bike to figure out high intensity 15:30 Kuba’s Reel on training hard 16:45 Don’t change technique when it hurts 18:30 What qualifies someone as experienced? 20:00 What % form break down before stopping? 27:10 How many sets does Kuba take to hard failure ? LISTENER QUESIONS 31:55 Why does Kuba make it so complicated? 35:50 When to drop volume ? 39:50 Training technique coming out of a show 41:30 Define a good training tempo 44:00 too slow on concentric 50:45 Training the same plan for YEARS! 52:45 Kuba recording for his day in the live vlog! 53:45 Stretching 1:00:10 How is Kuba’s Prep going? ✅ Follow the guys : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/ Kuba's Youtube : @KubaSylvesterCielen ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Video : https://youtu.be/t45GeFneabg

20 Apr 20241h 8min

Arbs for Blood Pressure? Favorite Foods to Carb Up, Highest Protein Per Meal? Favorite Foods For Contest Carb Up? TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA 245 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 0:30 intro 1:10 Melanotan II for fat loss? 4:00 Dispersing oil from a shot 10:20 BPC for plantar fasciitis ? 12:20 Nike Metcons 13:45 https://truenutrition.com Code THINK for Savings & Support the Podcast 14:50 Turning Pro and Never Competing Again 16:30 Highest Protein Per Meal? 22:30 Arbs for Blood Pressure 27:40 Life Insurance for a gear user? 33:45 Favorite foods to carb up before stage 40:45 Supplements for crohn’s disease? 44:45 Stress and metabolism 48:00 Did Ronnie Coleman Contribute to more people getting hurt? 50:00 Scott’s Old Podcasts from 2016 53:45 Low FODMAP diet for digestion issues 59:00 Top convicted bodybuilders? 1:04:15 Breaking Olympia Documentary Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps 🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X 🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662 🔴 Youtube : https://youtu.be/5eyT61_gzBM

19 Apr 20241h 8min

Ron and Dusty are back from FIBO. They tell Scott about their highlights and then the guys take live listener questions 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube Video : https://youtube.com/live/aLUjTKdqU6I

17 Apr 20241h 38min

How Much Gear to Compete? Helios For Spot Reduction of Fat? Mast Making People Flat? Gear for Injuries & more TIME STAMPS BELOW Dave Crosland & Scott McNally D n Stuff Podcast 220 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 0:00 teaser 0:18 Patreon and Supporters of the show 1:10 The Eclipse 1:40 Dave’s surgery 4:15 “you need 2 grams to compete” 11:45 Scar Tissue from gear 15:30 Helios for spot reduction? 18:45 trouble areas of fat when dieting 21:55 Collagen from True Nutrition Code THINK 22:55 Having issues “performing” 24:35 Fertility on Cycle? 30:30 Retaining muscle post cycle 38:30 Mast Making You Flat? 40:00 Ideal rest time between sets ? 43:00 Box Breathing to lower anxiety 45:45 Gear for a torn muscle 42:15 Uncle Dave’s Advice 53:25 Uncle Dave’s Advice 1:01:30 Under Construction 3 ? 1:04:10 Advertisers 1:04:20 Dave’s TV commercial for Readly 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔈For Audio Podcast, search THINK BIG BODYBUILDING MEDIA on Podcast apps 🎧 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X 🎧 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662 🔴 Video on Youtube : https://youtu.be/8oZov0RPdo8

15 Apr 20241h 5min

TIME STAMPS BELOW Coach & IFBB Pro Chris Tuttle joins the gang and tells some great stories! Blood Sweat & Gear 244 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 0:00 teaser 0:55 Intro Chris Tuttle 2:10 Chris’ intro to Bodybuilding 7:30 Amateur Bodybuilding Stories 14:20 Evan Centopani 16:00 Training with Evan 18:30 Eating during class 20:30 https://truenutrition.com Code THINK 21:33 Does Being a Dietitian Help in Bodybuilding? 26:30 GREAT STORY - Must Listen! 47:00 Organically Become a Coach 50:20 How to get clients? 52:30 Balance a a coach 1:01:20 Sizing Down 1:05:30 Getting back into Motorcycles 💪 Follow Chris & Check Out His Link Tree : https://www.instagram.com/christuttle.rd/ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/IIFNS4DEaSM

12 Apr 20241h 11min