It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification

Do chicks dig yoked uo dudes? 3 Favorite Foods From Trader Joes? Advertising Coaching Business, Mike Van Wyck Reaction TIME STAMPS BELOW - It's Just Bodybuilding Podcast - Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 0:10 Intro 2:15 Do more plates = more dates? 4:30 Define “Huge” 8:30 Advertising coaching without being cringe? 16:45 Be honest about what you can do as a coach 22:50 Mike Van Wyck Reaction 26:25 Dusty & Justin Shier workout? 29:45 3 Favorite Foods from Trader Joes 37:10 Dusty Leaves For Germany 38:25 Game of Thrones 39:25 The Gentlemen & Fargo 41:30 Nikki Just competed and won! 50:20 Female Bodybuilding needs some equality 55:35 2 Bros Bouncers Beating People Up? 59:30 Scott takes a hard stance on McDonald’s Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 video : https://youtu.be/7HPXVsq8UbM

10 Apr 20241h 5min

TIME STAMPS BELOW - Low E2 on EQ, Contest Prep on minimal gear, Combatting Gyno, Drol and high blood glucose - Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 0:40 intro 1:20 Dave Gets Pumped! 2:30 EQ and estrogen 6:00 The Effect is dose dependent 7:30 Avoiding Low Estrogen 11:30 Low HDL 16:45 Competing with TRT & Low Var at the end 22:20 Cost to benefit in low dosing 27:00 Combatting Existing Gyno 35:30 TRT with Underground High Dose Gear 40:00 Dave Crosland, Voice Actor 42:00 Dave in Midevil Dueling 47:00 Gear & Blood Glucose 54:30 Feeling Hot On Cycle 57:00 Dave’s surgery 1:00:15 Uncle Dave’s Advice 1:04:15 Dave on It’s Just Bodybuilding? 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔴 Video Version : https://youtu.be/jKq5yFarTsM

8 Apr 20241h 12min

TIME STAMPS BELOW Muscle Minds with Scott Stevenson & Scott McNally - Fat Burner Science. Plus the science of solidifying gains after off season 0:00 teaser 0:30 Intro 1:30 Science of fat burners 2:30 Categories of fat burners 4:30 uncouplers like DNP 12:25 Coach’s perspective 18:45 Clen, ECA 33:25 Thyroid T3/T4 39:45 Coach’s perspective 43:45 Fat burners in Off Season? 59:20 DNP in pro bodybuilding 1:02:25 Pro genetics 1:10:00 Going hypo after cheat meal 1:12:20 Solidifying gains after off season 1:20:10 Muscle Memory 1:24:50 Melanotan 2 fat burning? 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Video : https://youtu.be/jo_QX4p59L4

7 Apr 20241h 36min

TIME STAMPS BELOW Setting up Pre, Intra & Post Nutrition + Semaglutide from experienced coaching perspectives - Blood Sweat & Gear Coaching QA Coaches Skip Hill, Andrew Berry, Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 0:00 intro 1:00 Ideal Peri Workout Nutrition 1:25 Skip’s Peri 2:40 post workout cereal timing 7:50 Andrew’s Peri 12:40 Scott’s Peri 14:55 Intra carbs effect post meals 16:55 Intra carb timing 20:35 Semaglutide 29:30 Getting shamed for semaglutide 33:50 Follow up on dec a making you feel sick 39:00 Skip’s word of the day! Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video Version : https://youtu.be/KPMh1LSJHfE

5 Apr 202442min

It's Just Bodybuilding 275 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:20 intro 4:30 Being inspired in the gym as a kid 23:30 Aceto on the show? 23:50 Pump up routine 34:40 Bringing out lower abs 35:50 Talking to celebrities 40:35 Posting client pics without permission 50:20 How much money have people NOT paid you? 53:26 Being 300 lbs…in the sack 55:00 Ideal bodyfat for growing? 59:20 Having a cheat meal that sucks 1:04:45 Ron ate sandwiches for a DECADE? 1:07:10 The next couple weeks in shows 🔴 Video : https://youtu.be/UeV-cCCmCqc ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

3 Apr 20241h 8min

Mast & Primo Together? L-Carnitine, Prep Cycle Strategies, Low Back Pumps On Cycle TIME STAMPS BELOW - DNS 218 Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Teaser 1:07 Dave’s Gear Lecture at University 5:25 Low back pumps from all compounds 8:30 Best site for L-Carnitine 11:40 Pushing Max Cals for Max Size 17:15 Mast & Primo together 23:00 Get enough protein - http://www.truenutrition.com code THINK 24:00 Prep cycle strategies 29:45 drinking more water with high gear 34:00 Dave’s health 36:10 Crazy dreams on cycle? 37:30 Androgen Receptors in Fat Cells 42:30 Exercising for drummers 45:25 Hooligans 53:15 No Sneakers in Pubs? 55:10 Uncle Dave’s Wisdom 56:00 Dave’s court case 57:45 Dave’s Booth at Arnold UK 1:02:30 Medieval Battering 🔴 Video: https://youtu.be/S27iAtEIAoQ

1 Apr 20241h 8min

TIME STAMPS BELOW - Ft IFBB Pro Nate Spear with Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA For Educational Purposes Only 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 🧪Affiliated with Amino Asylum Code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 0:00 Intro 0:45 Orals for a cosmetic look 1:10 Coach Andrew’s techniques 3:00 Coach Skip’s techniques 5:15 Coach Scott’s techniques 6:45 IFBB Pro Nate Spear’s Technique 7:45 Combined Var & Winny 8:45 Drol or Sdrol in Prep? 12:55 Stomach control & Digestion on Drol 17:40 Preworkout Orals 19:30 Test No Ester with Orals 20:45 Injec Orals 22:00 Injec d bol 24:30 Off season orals 28:15 Old school gear 32:15 Supplements with orals 33:40 Labs around orals 41:55 Barfing on gear? 45:20 Alternative cardio 51:00 NEAT Cardio 53:30 NEAT cardio isn’t the same 56:20 Cardio is different for each person 59:00 Skip’s tip for coaches 1:00:30 Can anyone become a pro? 1:12:50 Skip’s Word of the Day Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 💪 Nate Spear : https://www.instagram.com/natespear/ 🔴 Youtube : https://youtu.be/3C1iicLi0WM

29 Mars 20241h 18min

TIME STAMPS BELOW - Best & Worst Fast Foods for Gains, Physique Critique, One thing you'd have changed in ur bodybuilding? It's Just Bodybuilding Podcast 274 with Big Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 1:00 Intro 4:45 Dusty’s rant 8:45 If you could change ONE thing in Your bodybuilding 19:45 What do you miss about competing? 30:00 Best & Worst Fast Foods For BB? 34:30 McDonald’s Pizza? 37:00 Toco Bell For BB? 38:20 Subway Cookies 39:45 Early Metallica Pic 42:00 Protein infused food 45:35 The WORST protein bars 48:30 Poopy Potato Chips 50:00 Skip’s Protein Bar episode 52:40 Physique Critique 1:03:25 Jay’s Training 1:07:15 Ron’s Jay Impression Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube Video : https://youtu.be/RbmNBIZypvE

27 Mars 20241h 11min