Fall Reminds Us That Change Can Be Beautiful | A Guided Breathwork Meditation for Letting Go
We'd love to hear your thoughts on the show! All feedback is appreciated. A gentle guided breathing meditation to slow down, embrace change, release what no longer serves you, and create space for the...
16 Okt 11min
Just Come Back: Using Your Breath to Begin Again
We'd love to hear your thoughts on the show! All feedback is appreciated. What if getting off track doesn’t mean you have to start all over again? I told you Breathwork Magic was going biweekly… and t...
5 Sep 21min
From Reaction to Response: Reclaiming Your Nervous System Through Breathwork
We'd love to hear your thoughts on the show! All feedback is appreciated. What if learning to control your breath could help you create space between an impulse and the decision you make next? In this...
7 Aug 49min
You Can’t Think Your Way Into Feeling Better | Katharine Chestnut
We'd love to hear your thoughts on the show! All feedback is appreciated. What if one of the most powerful breathwork practices aren't a complicated technique, but simply remembering to pause? In this...
12 Juni 40min
She Started Breathwork at 5… and It Changed Her Life
We'd love to hear your thoughts on the show! All feedback is appreciated. Your breath can reveal what words sometimes can’t. In this episode of Breathwork Magic, Amanda Russo sits down with Harmony Kw...
13 Mars 37min
A Portal to Presence
We'd love to hear your thoughts on the show! All feedback is appreciated. In this episode of Breathwork Magic, I’m joined by the incredible Diana Divine for a powerful and expansive conversation about...
21 Feb 48min
Infinite Breath for a Finite Day: From Hustle Pride to Healing
We'd love to hear your thoughts on the show! All feedback is appreciated. Your breath can change your day. And your day can change your life. In this episode of Breathwork Magic, Amanda Russo sits dow...
16 Jan 1h 13min
Guided Breathwork Meditation for Grounding & Nervous System Regulation
We'd love to hear your thoughts on the show! All feedback is appreciated. A gentle Breathwork meditation and grounding body awareness practice to calm the nervous system, release tension, and reconnec...
26 Dec 202513min
