The Big Supplement Scam Nobody Talks About

The Big Supplement Scam Nobody Talks About

Are multivitamins bad for you? How could that be? In this video, I’ll share the truth about the multivitamin scam. Find out about the vitamins you should never take, supplements that don’t work, and the harmful ingredients in your supplements.




0:00 Introduction: Multivitamins truth

0:19 Harmful ingredients in supplements

1:45 Synthetic vs. natural vitamins

3:38 Do multivitamins really work?

9:32 Natural vitamins and minerals

11:17 Fake vitamins exposed!



Many multivitamins are made with the cheapest, synthetic ingredients which could be doing more harm than good.


The first ingredient in many multivitamins is often calcium carbonate, which is limestone! The first ingredient usually makes up the majority of the product. Magnesium oxide, another common ingredient, is very cheap and has the lowest absorption rate compared to other forms of magnesium.


The term “natural” isn’t regulated, so ingredients derived from sources such as petroleum and coal tar can be labeled as natural. In nature, vitamins don’t exist alone; they are combined with other nutrients and cofactors, which are often missing when you take synthetic vitamins. Biochemistry can not work without cofactors.


Although there are nutrients that are difficult to obtain in sufficient amounts from food, that doesn’t mean they should be replaced with synthetic multivitamins.


Maltodextrin is commonly used as a filler in vitamins and minerals. It’s a highly refined industrial starch, classified as a complex carbohydrate, and spikes blood sugar more than sugar.


Ascorbic acid is a synthetic part of the vitamin C complex. Approximately 90% is made in China from GMO corn and sulfuric acid. Many people have a genetic issue converting cyanocobalamin, a synthetic form of B12, and folic acid, a synthetic form of B9, into their active forms. This can cause negative side effects in 40% of the population.


Almost all of the popular multivitamins are owned by Big Pharma, Big Food, Big Chemical, or large investment groups. For example, Centrum Silver is owned by Pfizer, and One a Day is owned by Bayer. Nature Made is owned by the same company that sells Abilify!


Dr. Eric Berg DC Bio:


Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.


Disclaimer:


Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Is Keto (Ketogenic Diet) Too Extreme?

Is Keto (Ketogenic Diet) Too Extreme?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Dr. Berg talks about Keto (Ketogenic Diet) being too extreme. And that comes from two different concepts, the “Everything in Moderation” and “There is No Bad or Good Food”. Ketogenic Diet is only extreme if you are comparing it to the “SAD” diet or Standard American Diet which has about 350g of carbohydrates per day. Also, Keto (Ketogenic Diet) will sound extreme if you don’t understand dietary sugar and blood sugars. Extreme would be.. • 4 Billion Prescriptions that are given out on the yearly basis in the US • 3.4 Trillion Dollars Healthcare per year • 60% of the US population is either pre-diabetic or diabetic Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

9 Nov 20183min

FRUCTOSE: the Most Dangerous Sugar for Your Belly

FRUCTOSE: the Most Dangerous Sugar for Your Belly

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Dr. Berg talks about FRUCTOSE, the low glycemic sweetener, and if it is safe or dangerous. The worse type of fructose is high fructose corn syrup (HFCS). Our cells do not absorb fructose, so the pathway for fructose is through the liver. This puts the life in a state of danger resulting in a fatty liver, creating visceral fat (belly fat), insulin resistance, and all sorts of additional problems. HFCS behaves similarly to ethanol giving the liver a toxic effect. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

9 Nov 20183min

What Do You Crave on Keto: Protein, Fat or Carbs?

What Do You Crave on Keto: Protein, Fat or Carbs?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Dr. Berg talks about cravings. Do you crave proteins, carbs, or fats. If you crave protein, it could be you need more recovery because you are exercising. Just make sure you do high-quality protein like eggs. If you crave fat, it could mean you need more fat-soluble vitamins like A, D, E, and K. Vitamin E is important in muscle and female hormones, especially during menopause. If you crave more vegetables, it usually means you need more minerals or vitamins. It could mean you have a congestive gallbladder or liver. If you crave starch, then we know you have a blood sugar problem and you need to realize it will take more time. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

8 Nov 20186min

Ideal Protein Diet vs. Healthy Keto and Intermittent Fasting

Ideal Protein Diet vs. Healthy Keto and Intermittent Fasting

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Dr. Berg talks about the Ideal Protein Diet versus health ketosis and intermittent fasting. It is not a healthy diet, and it's in phases so you lose weight, then add back in the foods that cause you to gain weight and gain it back. The Ideal Protein diet is low carb and will help you lose weight but it comes with a package - it may not make you look good, why? Because of the ingredients in the pre-packaged foods - soy protein isolate (GMO), synthetic vitamins, textured wheat, modified corn starch, agave, maltodextrin, sucralose, and all of it is not organic. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

8 Nov 20185min

How to Prevent Diabetes & its Complications

How to Prevent Diabetes & its Complications

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Dr. Berg talks about how to prevent diabetes. Insulin resistance is a defense mechanism against the toxic effects of sugar. The body will then compensates by then making more insulin, which causes damages to 4 main cells: endothelial cells (arteries), the retinal cells, the kidney cells, and the nerve cells (peripheral cells). These 4 types of cells do not regulate glucose like the rest of the cells in the body. Of course, to prevent diabetes type 2, you need to avoid sugar, get on a low carb diet, and consume lots of nutrient-rich nutrients and healthy fats, as well as use intermittent fasting, which can also lower your risks and stress on the insulin hormone. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

7 Nov 20185min

Lightheaded on Keto & Intermittent Fasting? Do This...

Lightheaded on Keto & Intermittent Fasting? Do This...

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Today Dr. Berg explains why you might be lightheaded on keto and intermittent fasting plan. The reason is a low blood volume and pressure issue so now that your not retaining fluid from the carbs any longer the new way to keep the fluid is to add sea salt to your water. Make sure you keep taking your potassium and electrolytes then the lightheaded feeling will go away. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

7 Nov 20182min

Diarrhea On The Ketogenic Diet

Diarrhea On The Ketogenic Diet

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Biggest Body Problem Survey: https://bit.ly/2ASkc03 Dr. Berg talks about the cause of having diarrhea while on the ketogenic diet. There are two common reasons why you have diarrhea while doing the ketogenic diet; One, because you are not used to consuming the amount of saturated fat. Two, you are not used to digesting the number of vegetables being recommended. He also talks about what to do, what vegetables to temporarily avoid, and what is safe to consume. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

6 Nov 20183min

Still Crave Sweets on a Ketogenic Diet?

Still Crave Sweets on a Ketogenic Diet?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: bit.ly/DrBergIF Support the deeper cause of a slow metabolism Blood Sugar Support: https://bit.ly/2RtNwEC Take Dr. Berg's Advanced Evaluation Quiz: https://bit.ly/2RA7qxJ Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about ketosis and some people still crave sweets even when they start a ketogenic diet. 1.You may be in the transition phase and it's going to take more time. 2. You may need more potassium (this stabilizes blood sugars) 3. If you enjoy chocolate, consume sugar-free always. 4. If you crave bread - it means you need more B-vitamins (nutritional yeast) 5. Liver - your liver may be damaged due to many things and this alone can block ketosis. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

6 Nov 20183min

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