How Hard Should You Train? IFBB Pro Kuba Cielen on Volume, Intensity & Optimal Growth

Scott Stevenson & Scott McNally are back to hang out and answer your questions. TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 0:00 True Nutrition Code THINK 0:30 creatine negated by caffeine 4:00 L-Carnatine blunting fat loss 6:25 why take l-carnatine? 12:30 Advertisers 13:00 Mind Muscle Connection 26:15 500g Protein for prep 30:50 When Scott McNally uses Higher Protein diets 32:45 Timing of Ai to your test 44:10 bodybuilding & sleep meds 52:15 Insulin Shelf Life 1:03:45 What is progressive overload 1:06:30 Tired from protein shakes? 1:09:20 Paradpxine supplement 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com 🔴 Youtube Version : https://youtu.be/msG8gdwiVIQ

25 Mars 20241h 15min

Samson. James. Bodybuilder Wives = Best Coach Ever? When someone in Bodybuilding lives rent free in your head for TOO long. Wearing spray tan in public, What's Your Death Row Workout? TIME STAMPS BELOW It's Just Bodybuilding Podcast 271 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Hardcore! Check out MindFK! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Maybe Samson doesn’t need his hand held? 0:20 Why do you need to save money Ron? 3:30 Samson working with his wife 5:15 Different types of coaches 15:20 Scott is a bigger Samson fan than ever 16:50 Ron & Dusty are speaking at the Arnold UK 18:45 Has anyone lived rent free in your brain way too long in bodybuilding? 31:00 Bodybuilding Spray tan in the real world 34:30 When someone hates you on bad info ? 43:00 training when you’re sick 48:40 meaning of “epilog” - Scott was way off! 50:15 What would you do instead of coaching? 1:00:00 death row workout and meal to follow? 1:11:10 New Nootropic from Mutant MindFK 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/UunpF9NwPiM 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

23 Mars 202435min

Carb Cycling Explained + Which Pulldown/Pull Up Grip Is Best For You? TIME STAMPS BELOW Blood Sweat & Gear Coaching QA with long time coaches Skip Hill, Andrew Berry & Scott McNally 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:15 Intro 1:00 Carb Cycling 3:45 There are 100 ways to do it 5:15 clean vs dirty load 6:00 More of the same foods or change them? 8:45 When to start the carb cycle 12:00 Training/nonTraining Day Cycle 13:35 Cheat meal as a cycle 15:00 suvi cooker 19:20 Skip Loading & Crap Loading 23:45 Crap loading into a show 28:35 Which Grip for pull downs? 32:00 When a narrow grip can help 36:00 Elbow position 39:45 Someone who lived rent free in your head 46:00 When Skip got called out 48:00 Turning Pro ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/Bp0gceJyEco 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingpodcast #gymmotivation #bodybuildingmotivation

22 Mars 202456min

FYI : We dont talk about the actual show at all. Just the trip! Big Ron tells the story of interviewing Sam Sulek in front of 2000 people at the Arnold UK. Questions from the live stream and Patreon 🔴 Presented By MUTANT® - Born Hardcore! http://www.iammutant.com Codes DUSTY20 or BIGRON20 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1

21 Mars 20241h 13min

Hey gang, see you at the livestream : https://youtube.com/live/ueCI82ugqgU?feature=share

19 Mars 20242min

Bodyfat Levels and gear effectiveness, Deca & Tren Together, Turkesterone VS Var? SubQ vs IM? TIME STAMPS BELOW - Dave Crosland & Scott McNally 🧪For Educational Purposes Only🧪 0:00 teaser 0:28 Intro to Dave 1:30 Arnold UK 4:30 Comment with questions 5:20 Dec and tren together ? 9:30 Turkesterone VS Var 11:45 Trying to get a pump 16:00 is CCTV in a posing room legal ? 18:30 Peel down and pose at the gym 19:25 The time Dave went Commando 21:10 Do bodyfat levels affect gear dosing? 23:50 Banned for DHEA?! 32:10 SEO swelling 41:10 Sub Q vs IM test 43:25 Any benefit to insulin on non training days? 53:40 Uncle Dave’s Advice 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔴 Video : https://youtu.be/Cb3prZ064Fs

18 Mars 20241h 2min

Nick Walker talks getting past his leg injury and his training into 2024 NY Pro. We also talk dealing with trolls, opinions on competitors at the Arnold Classic & More. TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:45 intro 4:00 Hamstring tear 12:30 Nothing has changed about training after the ham 15:00 Nick's training style 18:50 Focusing on sad feelings to lift heavy 21:20 Pulling the weight back 28:30 Nick helping a kid at the gym 30:45 Dealing with trolls 33:15 Samson isn't used to the trolls yet 34:15 Nick's focus for this year 36:15 Reps in reserve 39:13 Hobbies 40:15 Something no one knows about Nick 40:44 cats or dogs? 41:40 What job outside of bodybuilding? 42:00 Dream car 42:30 Best Breakfast ever 43:40 Waffles or pancakes 44:30 Chicken Viel or egg plant Parm 45:30 Handing out trophies at the Arnold 46:00 Arnold Highlight 49:30 Opinion on Hadi at the Olympia 50:30 Samson's ab control for the Arnold 51:30 Samson Arnold UK 54:00 Akim Williams 55:05 Rafael Brandao 58:30 Horse MD 1:03:00 Finding motivation 1:06:30 Pros gym at the Arnold ✅ Amino Asylum Code THINK for 20% Off Research Chems, Peptides, L-Car and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Check out Nick's Merch and IG here : 💪 https://walkernation.myshopify.com/ 💪 https://www.instagram.com/nick_walker39 Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/sz7A3dGzeuI

15 Mars 20241h 9min

Samson. James. Bodybuilder Wives = Best Coach Ever? When someone in Bodybuilding lives rent free in your head for TOO long. Wearing spray tan in public, What's Your Death Row Workout? TIME STAMPS BELOW It's Just Bodybuilding Podcast 271 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Hardcore! Check out MindFK! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Maybe Samson doesn’t need his hand held? 0:20 Why do you need to save money Ron? 3:30 Samson working with his wife 5:15 Different types of coaches 15:20 Scott is a bigger Samson fan than ever 16:50 Ron & Dusty are speaking at the Arnold UK 18:45 Has anyone lived rent free in your brain way too long in bodybuilding? 31:00 Bodybuilding Spray tan in the real world 34:30 When someone hates you on bad info ? 43:00 training when you’re sick 48:40 meaning of “epilog” - Scott was way off! 50:15 What would you do instead of coaching? 1:00:00 death row workout and meal to follow? 1:11:10 New Nootropic from Mutant MindFK 🔴 Share this video with a friend : https://youtu.be/UunpF9NwPiM ✅ Amino Asylum Code THINK for 20% Off https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca #bodybuildingmotivation #gymmotivation #bodybuilding

13 Mars 20241h 14min