Jillian Michaels: No More Hostage to the Clinically Insane—Exposing Cowardice in Both Parties

Can burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, ways the Glycemic Index affects how we oxidize, digest, and break down food; and emails on workout zones, macros & micros, and more!Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:PERFECTBAR.com/JILLIAN for 15% off your online orderSLEEPNUMBER.com/Jillian & in-store for $600 off select 360 Beds (limited time)BROOKLINEN.com, promo code jillian for 10% off your first order & free shippingMEETCIRCLE.com/Jillian, promo code JILLIAN for $30 offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Mars 202041min

Jillian breaks down the science of counting calories, workouts, and balanced diets. And leading eating disorders and addictions therapist Molly Carmel is back on the show to talk about body dysmorphia, disordered eating, and our relationships with our bodies. Guest link: MollyCarmel.comStart your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:THIRDLOVE.com/Jillian for 15% off your first purchaseNATIVEDEODORANT.com, promo code jillian for 20% off your first purchaseINDEED.com/Jillian for a free sponsored job upgrade on your first postingGRASSROOTSCOOP.com/jillian for $40 off & free shippingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Feb 202045min

Giancarlo shares travel tips after his amazing, family trip to Seoul, South Korea. Plus, small steps to help sustain your weight, a Love Doctor follow-up & workout emails.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:KIWICO.com/Jillian for your first month free on select cratesTALKSPACE.com, promo code JILLIAN for $100 off your first monthJOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first orderRITUAL.com/JILLIAN for 10% off during your first 3 monthsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Feb 202039min

In honor of Valentine’s Day, Jillian and the team talk relationships. Plus, bone density training; and “The Love Doctor” takes a call from a woman who is considering staying in her marriage for the sake of her child.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:GRASSROOTSCOOP.com/Jillian for $40 off & free shippingWORTHY.com/Jillian to get startedSKREWBALLWHISKEY.com for more infoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Feb 202038min

“The best laid plans of mice and men often go awry” as they did, once again, on Jillian's vacation!Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:THIRDLOVE.com/jillian for 15% off your first purchasePERFECTBAR.com/JILLIAN15 for 15% off your online orderBROOKLINEN.com, promo code jillian for free shipping and 10% off your first orderMEETCIRCLE.com/Jillian, promo code JILLIAN for $30 offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Feb 202036min

Jillian takes a look at changing the way we think about thinking to positively affect our decisions. Plus, sugar substitutes, and email questions about making the most out of My Fitness App.Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2Send us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:SWEATYBETTY.com/Jillian, promo code JILLIAN for 20% off, or https://bit.ly/35HjvmFNATIVEDEODORANT.com, promo code jillian for 20% off your first purchaseSLEEPNUMBER.com/JILLIAN to save 50% on a 360 Limited Edition smart bedINDEED.com/Jillian for a free sponsored job upgrade on your first postingMEETCIRCLE.com/Jillian, promo code JILLIAN for $30 offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Jan 202040min

Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more!Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaelsThis Week’s Sponsors:RITUAL.com/JILLIAN for 10% off during your first 3 monthsSWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmFTALKSPACE.com, promo code JILLIAN for $100 off your first monthSKREWBALLWHISKEY.com for more info, #getskrewedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Jan 202040min

Mitch Albom, best-selling author of Tuesdays with Morrie, is on the show to talk about his latest book, Finding Chika: A Little Girl, an Earthquake, and the Making of a Family, and his new podcast, Tuesday People.Guest Links: Mitch Albom https://www.mitchalbom.com/tuesday-people/https://havefaithhaiti.org/Check out Jillian's New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2Send us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:THIRDLOVE.com/jillian for 15% off your first purchaseJOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first orderZOLA.com/Jillian, promo code SAVE50 to get 50% off your save-the-datesGETQUIP.com/JILLIAN to get your first refill pack for free See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Jan 202044min