Building Physical Resilience: Small Steps to Boost Your Body, Mind, and Energy

Building Physical Resilience: Small Steps to Boost Your Body, Mind, and Energy

Send me a text In this energizing episode of the Business Administration Podcast, Dr. Leslie Sukup explores the often-overlooked power of physical resilience and its direct impact on mental clarity and stress management. Learn simple, practical strategies to nourish your body, add movement into your busy day, and create healthy habits that stick—no gym membership required. From mindful grocery shopping to desk-friendly stretches and the underrated art of the power nap, discover how smal...

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Avsnitt(41)

Gratitude

Gratitude

Send me a text In this episode, Dr. Sukup discusses gratitude. Email: FSUBUAD at gmail dot com

15 Mars 20235min

Inflation Busters -- Back to Basics

Inflation Busters -- Back to Basics

Send me a text In this episode, Dr. Sukup suggests going back to the basics to help with inflation. // Find me on Facebook: Business Administration Podcast // Email: FSUBUAD at gmail dot com

4 Nov 20227min

Inflation Busters -- Helping a Neighbor (Bartering)

Inflation Busters -- Helping a Neighbor (Bartering)

Send me a text In this episode, Dr. Sukup discusses ways for consumers to make some pocket change to provide relief from inflation. // Find me on Facebook: Business Administration Podcast // Email:...

28 Okt 20225min

Inflation Busters -- Adding Some Pocket Change

Inflation Busters -- Adding Some Pocket Change

Send me a text In this episode, Dr. Sukup discusses ways for consumers to make some pocket change to provide relief from inflation. // Find me on Facebook: Business Administration Podcast // Email:...

7 Okt 202210min

Inflation Busters -- Consumer Relief

Inflation Busters -- Consumer Relief

Send me a text In this episode, Dr. Sukup discusses ways for consumers to experience some relief from inflation. Facebook: Business Administration Podcast Email: FSUBUAD at gmail dot com

30 Sep 20224min

Inflation Busters -- Part 2

Inflation Busters -- Part 2

Send me a text In this episode, Dr. Sukup will continue her talk on ways that employers can provide relief to themselves.

23 Sep 20226min

Inflation Busters -- Part 1

Inflation Busters -- Part 1

Send me a text In this episode, Dr. Sukup will discuss ways that employers can provide relief to themselves and their employees. This is the first of a series talking of ways to combat inflation.

9 Sep 20226min

Get to Know Your Employees

Get to Know Your Employees

Send me a text In this episode, Dr. Sukup discusses the importance of getting to know your employees.

23 Maj 20229min

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