95: Elevate Panel Discussion: Insights, Takeaways & Investing In Yourself

95: Elevate Panel Discussion: Insights, Takeaways & Investing In Yourself

I'm joined on this episode by wonderful Elevate graduates Debra Gombert and Sonia Cabell. We talk about the most impactful parts of the program, tangible versus intangible benefits, and where they're going from here. They each share great insights and inspirational takeaways to remind us all that we are worth investing in, and that growth and change never stop.



Key points discussed:

  • What each of their careers looked like and what wasn't working before Elevate
  • What the most impactful part of the program was for each of them
  • Shifting to bigger picture thinking rather than single answer solutions
  • Zones of genius and leaning into strengths in all areas of life and career
  • 1:1 coaching and the difference it made for each of them
  • Discovering patterns of scarcity
  • What made each of them hesitate before signing up, and why they signed up anyway
  • Tangible versus intangible benefits and the impact of each
  • Going back to the toolkit of skills Elevate equipped them with
  • Continued growth, and individual benefits of the coaches and community

For the full show notes for this episode, visit cathymazak.com/episode95.

Avsnitt(352)

301: Welcoming 2026 as a Writing Year

301: Welcoming 2026 as a Writing Year

What if 2026 wasn't the year you tried to do everything, but the year you finally did the thing that most aligns with your academic mission statement? In this episode, I'm officially inviting you to m...

6 Jan 29min

300: Powering Down 2025 And Welcoming 2026

300: Powering Down 2025 And Welcoming 2026

Today we're celebrating a milestone: Episode 300. Instead of doing a big party episode, I wanted to share a more grounded, honest reflection as we wrap up 2025, a year that has been one of the most pr...

16 Dec 202527min

299: Scaling Research Without Grants

299: Scaling Research Without Grants

2025 has been a year of funding uncertainty in academia, and I know many of you have been asking yourself how to keep your research moving forward when grant opportunities are unpredictable.  Today, I...

9 Dec 202519min

298: Confronting Feelings Of Shame, Fear, And Guilt About Writing

298: Confronting Feelings Of Shame, Fear, And Guilt About Writing

Guilt, shame, and fear around academic writing show up far more often than we admit. And for many academics, those emotions become so intertwined with our identity that even seeing the phrase "making ...

2 Dec 202528min

297: Cathy's Holiday Book Review

297: Cathy's Holiday Book Review

The holiday season is here, and what better way to celebrate than with some great books? In this special 2025 holiday book review episode, I'm sharing some of my favorite reads from the past year, plu...

25 Nov 202519min

296: [Mid-Career Series] Using Navigate to Plan for Full: Client Case Study with Michelle Espino (Re-Release BONUS)

296: [Mid-Career Series] Using Navigate to Plan for Full: Client Case Study with Michelle Espino (Re-Release BONUS)

When you reach mid-career in academia, it can feel like you should have everything figured out. But often, that's when the real questions begin.  In this episode, I sit down with Michelle, a mid-caree...

18 Nov 202528min

295: [Mid-Career Series] Leading for Legacy (Re-Release EP 105)

295: [Mid-Career Series] Leading for Legacy (Re-Release EP 105)

After tenure, it can feel like everyone is depending on you, from students to your junior colleagues, your co-authors, and even your family.  In this episode, I explore what it really means to lead fo...

11 Nov 202513min

294: [Mid-Career Series] What Academic Leadership Really Means (Re-Release EP 94)

294: [Mid-Career Series] What Academic Leadership Really Means (Re-Release EP 94)

Have you been told to "step into leadership" on your campus, only to realize what they really meant was taking on more admin work?  In this episode, I'm breaking down one of academia's biggest myths: ...

4 Nov 202527min

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