How To Deal With Mental Illness In Lock down - Mental Illness

Dear friends,

• Nowadays we are indulged in the wicked cycle. There is no way to come outside easily. Before these days we were going to the hotels, market, doing shopping, getting together, arranging parties, engaging in marriage ceremony. playing games on the ground, going to watch cinema in the talkies or multiplex, going to listen music in the hall, listening speech, etc. Nowadays we are missing all these activities and getting bored with it.
• Of them some people are in tremendous pressure because they have a lot of money and no ways to show it to the people. In the universe there are many people they want to show their richness outside. They want to show their gold ornanments, rich clothes, position, money to the surrounding people to feel them low. But , now we are missing everything. There have been reduced more ways to spent money. People are earning a lot of money now tell me what to do with us? This phenomenon also creating a big impact on our lifestyle. Its real fact that it will create mental illness. But, if we will learn how to be happy and light in any situation we will overcome it easily. we must have to learn all these points.
• Before lockdown when gents are outside the house wives are free from tension, to do all activities but now all are at home and to keep family silent we have to go in pressure. This creates anxiety, stress, worries because there is no option. In one family also not like everyone to every person and if any person have done any negative activity there is an argument and it creates a big conflicts. Sometimes suppose if front person have not complete understanding it also creates conflicts and disturb family atmosphere.
• So these are very challenging days maybe we are in the home. So to overcome it I have given some short but easy tips. Listen it carefully and be free from all tensions. Be happy every time.

Thanks for listening my podcast. Image credits goes to Times of India Indiatimes.com

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