podcast
podcast cover

Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

podme diamond logo

Upptäck Podme Premium

Prova Podme Premium och lyssna på hela vårt utbud för bara 99 kr/mån. Första 14 dagarna gratis.*

  • checkmark icon

    Reklamfritt premiuminnehåll

  • checkmark icon

    Tillgång till alla Podme Original

  • checkmark icon

    Lyssna offline

  • checkmark icon

    Avsluta när du vill

* Gäller för nya prenumeranter.

Avsnitt

258 avsnitt
Huberman Lab

Dr. David Yeager: How to Master Growth Mindset to Improve Performance

2024-04-152h 23min
Huberman Lab

GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep

2024-04-102h 42min
Huberman Lab

Coleman Ruiz: Overcoming Physical & Emotional Challenges

2024-04-083h 13min
Huberman Lab

GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs

2024-04-032h 59min
Huberman Lab

Benefits & Risks of Peptide Therapeutics for Physical & Mental Health

2024-04-011h 21min
Huberman Lab

Asi Wind: What Magic & Mind Reading Reveal About the Brain

2024-03-252h 47min
Huberman Lab

LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

2024-03-2258min
Huberman Lab

Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path

2024-03-181h 56min
Huberman Lab

Dr. Cal Newport: How to Enhance Focus and Improve Productivity

2024-03-112h 52min
Huberman Lab

How Placebo Effects Work to Change Our Biology & Psychology

2024-03-041h 13min
Huberman Lab

AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

2024-02-2956min
Huberman Lab

Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

2024-02-262h 49min
Huberman Lab

Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

2024-02-192h 28min
Huberman Lab

How to Improve Oral Health & Its Critical Role in Brain & Body Health

2024-02-121h 56min
Huberman Lab

Dr. Kay Tye: The Biology of Social Interactions and Emotions

2024-02-052h 26min
Huberman Lab

AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation

2024-02-0129min
Huberman Lab

Tools to Enhance Working Memory & Attention

2024-01-291h 26min
Huberman Lab

Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

2024-01-223h 4min
Huberman Lab

Dr. Sean Mackey: Tools to Reduce & Manage Pain

2024-01-152h 52min
Huberman Lab

How to Prevent & Treat Colds & Flu

2024-01-082h 1min
Huberman Lab

David Goggins: How to Build Immense Inner Strength

2024-01-012h 33min
Huberman Lab

AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More

2023-12-311h 5min
Huberman Lab

Rick Rubin: Protocols to Access Creative Energy and Process

2023-12-252h 24min
Huberman Lab

Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health

2023-12-183h 24min
Huberman Lab

LIVE EVENT Q&A: Dr. Andrew Huberman at the Chicago Theatre

2023-12-1354min
Huberman Lab

Dr. Karen Parker: The Causes & Treatments for Autism

2023-12-112h 51min
Huberman Lab

Robert Greene: A Process for Finding & Achieving Your Unique Purpose

2023-12-043h 7min
Huberman Lab

AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors

2023-11-3024min
Huberman Lab

Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities

2023-11-273h 7min
Huberman Lab

A Science-Supported Journaling Protocol to Improve Mental & Physical Health

2023-11-201h 33min
Huberman Lab

LIVE EVENT Q&A: Dr. Andrew Huberman at Meridian Hall in Toronto

2023-11-1539min
Huberman Lab

Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality

2023-11-133h 23min
Huberman Lab

Dr. Michael Eisenberg: Improving Male Sexual Health, Function & Fertility

2023-11-062h 34min
Huberman Lab

AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory

2023-10-3129min
Huberman Lab

Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health

2023-10-301h 57min
Huberman Lab

Mark Zuckerberg & Dr. Priscilla Chan: Curing All Human Diseases & the Future of Health & Technology

2023-10-232h 11min
Huberman Lab

Dr. Lisa Feldman Barrett: How to Understand Emotions

2023-10-162h 36min
Huberman Lab

How to Increase Your Willpower & Tenacity

2023-10-092h 5min
Huberman Lab

Chris Voss: How to Succeed at Hard Conversations

2023-10-022h 51min
Huberman Lab

AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog

2023-09-2934min
Huberman Lab

GUEST SERIES | Dr. Paul Conti: Tools and Protocols for Mental Health

2023-09-272h 41min
Huberman Lab

U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health

2023-09-252h 31min
Huberman Lab

GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships

2023-09-203h 4min
Huberman Lab

How to Use Music to Boost Motivation, Mood & Improve Learning

2023-09-181h 41min
Huberman Lab

GUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Health

2023-09-133h 15min
Huberman Lab

Journal Club With Dr. Peter Attia | Metformin for Longevity & the Power of Belief Effects

2023-09-112h 18min
Huberman Lab

GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health

2023-09-063h 42min
Huberman Lab

Marc Andreessen: How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience

2023-09-042h 54min
Huberman Lab

AMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness

2023-08-3021min
Huberman Lab

Goals Toolkit: How to Set & Achieve Your Goals

2023-08-281h 32min

Utforska

Mer

  • Om kakor
  • Allmänna villkor
  • Integritetspolicyexternal link
  • Pressexternal link
logo

© Podme AB 2024